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Whom\u00a0do children end up blaming for their hurt? Their parents.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The only way you can heal is to move on from blaming your parents. How in the world do you do that?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">First, by grieving your losses.\u00a0 Place\u00a0those lost parts of your life in a casket lined with your anger, resentment and tears and bury them.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The step after grieving\u00a0is acceptance. Accept parents as imperfect human beings. \u00a0Ironically, it wasn\u2019t until I became a parent myself that I\u00a0felt free. Because now I understand\u00a0how hard parenting is. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">There is a song \u201cWasted\u201d. The lyrics are a good reminder to not waste time on the past. I am free and healed now!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8b77\u5bb6\u4e2d\u5fc3 &#8211; \u611b\u84ee \u00a0\u00a0\u00a0\u00a0 \u662f\u5426\u66fe\u7d93\u70ba\u67d0\u4e9b\u4e8b\u60c5\u8cac\u602a\u904e\u6211\u7684\u7236\u6bcd\uff1f\u4e5f\u8a31\u5728\u90a3\u5c37\u5c2c\u7684\u9752\u6625\u671f\uff0c\u56e0\u70ba\u7236\u6bcd\u8981\u642c\u5bb6\u800c\u88ab\u8feb\u8f49\u6821\uff1f\u6216\u8005\uff0c\u56e0\u7236\u6bcd\u904e\u5ea6\u4fdd\u8b77\uff0c\u5f9e\u672a\u53c3\u52a0\u904e\u540c\u5b78\u7684\u751f\u65e5\u6d3e\u5c0d\uff1f\u6216\u8005\uff0c\u4f86\u81ea\u7834\u788e\u5bb6\u5ead\uff0c\u96d6\u66fe\u7d93\u904e\u6cbb\u7642\uff0c\u4ecd\u672a\u8d70\u51fa\u60c5\u611f\u5275\u50b7\u7684\u9670\u5f71\uff1f \u8b93\u6211\u5011\u52c7\u6562\u9762\u5c0d\u5b83! \u9019\u4e16\u4e0a\u6709\u5f88\u591a\u50b7\u5bb3\u5f80\u5f80\u4f86\u81ea\u6700\u89aa\u8fd1\u7684\u4eba&#8211; 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\u5728\u770b\u5230\u81ea\u5df1\u7684\u4e0d\u5b8c\u7f8e\u5f8c\uff0c\u7528\u4e0d\u540c\u7684\u773c\u5149\u4f86\u770b\u5f85\u6211\u7236\u6bcd\uff0c\u4ee5\u53ca\u6240\u6709\u7684\u7236\u6bcd\u3002\u6211\u53ef\u4ee5\u66f4\u5bb9\u6613\u5730\u5bec\u6055 \u548c\u611f\u6069\u3002\u6211\u8abf\u6574\u671f\u671b\u4e26\u6539\u8b8a\u81ea\u5df2\u3002\u4e0a\u5e1d\u5c07\u6211\u5bb6\u88e1\u9577\u4e45\u4ee5\u4f86\u6700\u68d8\u624b\u7684\u5fc3\u7d50\u6253\u958b,\u5316\u89e3\u4e86\u6211\u8207\u7236\u6bcd\u50f5\u5316\u7684\u95dc\u4fc2\u3002\u6211\u7372\u5f97\u4e86\u771f\u81ea\u7531\uff01 \u6709\u4e00\u9996\u6b4c\u7684\u4e00\u53e5\u6b4c\u8a5e\u5e38\u63d0\u9192\u6211\uff0c\u201c\u4e0d\u8981\u6d6a\u8cbb\u6642\u9593\u5728\u5c0d\u904e\u53bb\u7684\u6094\u6068\u4e0a\uff01\u201d How to Get Over Blaming Parents HFRC - Irene There is a lot of hurt in the world, and often those hurts originate in our\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/famrebuild.org\/sfbayarea\/%e4%b8%8d%e5%86%8d%e6%80%aa%e7%bd%aa%e6%88%91%e7%9a%84%e7%88%b6%e6%af%8d\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2017-03-08T17:50:31+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-10-23T07:25:50+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hfrcfremont\/\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u4e0d\u518d\u602a\u7f6a\u6211\u7684\u7236\u6bcd - \u8b77\u5bb6\u4e2d\u5fc3\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u8b77\u5bb6\u4e2d\u5fc3 - \u611b\u84ee 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