{"id":2843,"date":"2018-12-19T14:32:56","date_gmt":"2018-12-19T22:32:56","guid":{"rendered":"https:\/\/famrebuild.org\/sfbayarea\/?p=2843"},"modified":"2023-04-13T15:54:37","modified_gmt":"2023-04-13T22:54:37","slug":"%e5%b9%ab%e5%8a%a9%e4%bd%a0%e7%9a%84%e5%ad%a9%e5%ad%90%e9%82%81%e5%90%91%e7%9c%9f%e6%88%90%e5%8a%9f%e7%b3%bb%e5%88%9722-%e7%af%80%e5%88%b6","status":"publish","type":"post","link":"https:\/\/famrebuild.org\/sfbayarea\/%e5%b9%ab%e5%8a%a9%e4%bd%a0%e7%9a%84%e5%ad%a9%e5%ad%90%e9%82%81%e5%90%91%e7%9c%9f%e6%88%90%e5%8a%9f%e7%b3%bb%e5%88%9722-%e7%af%80%e5%88%b6\/","title":{"rendered":"\u5e6b\u52a9\u4f60\u7684\u5b69\u5b50\u9081\u5411\u771f\u6210\u529f\u7cfb\u521722\u2014\u7bc0\u5236"},"content":{"rendered":"

\u8b77\u5bb6\u4e4b\u53cb\uff0c\u5e73\u5b89\uff01\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u6587\/\u5468\u7d05 \u8b77\u5bb6\u4e3b\u4efb<\/p>\n

\u81ea2016\u5e74\u4e5d\u6708\uff0c\u8b77\u5bb6\u4e2d\u5fc3\u4ee5\u6bcf\u6708\u4e00\u7bc7\u7684\u65b9\u5f0f\u9023\u7e8c\u520a\u767b\u4e86\u4e8c\u5341\u4e00\u7bc7\u201c\u5e6b\u52a9\u4f60\u7684\u5b69\u5b50\u9081\u5411\u771f\u6210\u529f-\u54c1\u683c\u5efa\u7acb\u201d\u7cfb\u5217\u7684\u6587\u7ae0\u3002\u6db5\u62ec\u7684\u54c1\u683c\u6709\u667a\u6167\u3001\u4fe1\u5fc3\u3001\u611f\u6069\u3001\u9952\u6055\u3001\u559c\u6a02\u3001\u6c7a\u5fc3\u3001\u76e1\u8cac\u3001\u771f\u5be6\u3001\u540c\u60c5\u3001\u660e\u8fa8\u3001\u8aa0\u61c7\u3001\u5fe0\u8aa0\u3001\u8b19\u5351\u3001\u5e73\u7a69\u3001\u77e5\u8db3\u3001\u654f\u92b3\u3001\u679c\u65b7\u3001\u80fd\u5c48\u80fd\u4f38\u3001\u52c7\u6562\u3001\u6a5f\u8b66\u548c\u8010\u5fc3\u3002\u672c\u6708\u6211\u5011\u8981\u4ecb\u7d39\u7684\u54c1\u683c\u662f\u8282\u5236-(Self-Control).<\/p>\n

I. \u4f55\u8b02\u8282\u5236\uff1f<\/strong>\u8282\u5236\u5c31\u662f\u6452\u5f03\u79c1\u6b32\uff0c\u6b63\u76f4\u884c\u4e8b\u3002\u5bf9\u6709\u771f\u5b9e\u4fe1\u4ef0\u7684\u4eba\u4eec\uff0c\u8282\u5236\u5c31\u662f\u7518\u613f\u7531\u4e0a\u5e1d\u638c\u7ba1\u81ea\u5df1\u7684\u5fc3\u601d\u610f\u5ff5\u548c\u884c\u52a8\uff0c\u5373\u7acb\u523b\u987a\u670d\u8056\u7075\u7684\u611f\u52a8\u3002\u6b63\u5982<\u52a0\u62c9\u592a\u4e66>5:24-25 \u5c5e\u57fa\u7763\u8036\u7a23\u7684\u4eba\uff0c\u662f\u5df2\u7d93\u628a\u8089\u4f53\u548c\u90aa\u60c5\u79c1\u6b32\u90fd\u9489\u5728\u5341\u5b57\u67b6\u4e0a\u4e86\u3002\u5982\u679c\u6211\u4eec\u9760\u8056\u7075\u6d3b\u8457\uff0c\u5c31\u5e94\u8be5\u987a\u8457\u8056\u7075\u884c\u4e8b\u3002\u8207\u8282\u5236\u76f8\u53cd\u7684\u662f\u653e\u7eb5(Self-Indulgence)-\u5373\u6211\u884c\u6211\u7d20\u3002<\/p>\n

\u8282\u5236\u54c1\u683c\u5728\u6211\u4eec\u65e5\u5e38\u751f\u6d3b\u7684\u5e94\u7528\u6781\u5176\u5e7f\u6cdb\u800c\u91cd\u8981\uff0c\u5927\u4f53\u53ef\u4ee5\u5206\u4e3a\u4e3b\u52a8\u79ef\u6781\u548c\u56de\u5e94\u4e24\u5927\u7c7b\uff1a<\/p>\n

    \n
  1. \u4e3b\u52a8\u79ef\u6781\u8282\u5236 (\u987a\u670d\u795e\u7684\u751f\u6d3b)\uff1a\u5f53\u5c06\u795e\u7684\u771f\u7406\u4f5c\u4e3a\u6211\u4eec\u4e00\u751f\u7684\u51c6\u5219\u65f6\uff0c\u6211\u4eec\u7518\u613f\u8ba9\u81ea\u5df1\u4e0d\u4e3a\u4eba\u77e5\u7684\u5fc3\u601d\u610f\u5ff5\u88ab\u795e\u6765\u638c\u7ba1\u3002\u65e0\u8bba\u6211\u4eec\u5fc3\u91cc\u6709\u4efb\u4f55\u9858\u671b\u3001\u9700\u6c42\u3001\u60f3\u6cd5\uff0c\u5728\u4ed8\u4e88\u884c\u52a8\u524d\uff0c\u603b\u8981\u5148\u7977\u544a\uff0c\u67e5\u9a8c\u6211\u4eec\u7684\u52a8\u673a\u3002\u5f53\u786e\u5b9a\u8fd9\u4e9b\u60f3\u6cd5\u662f\u5728\u795e\u7684\u5149\u660e\u516c\u4e49\u6148\u7231\u7684\u6cd5\u5219\u4e2d\uff0c\u624d\u91c6\u53d6\u884c\u52a8\uff0c\u795e\u5fc5\u8d50\u4e0b\u795d\u798f\uff01\u8fd9\u79cd\u7977\u544a\u67e5\u9a8c\u81ea\u5df1\u7684\u5fc3\u601d\u5e76\u5bfb\u6c42\u3001\u987a\u670d\u795e\u65e8\u610f\u7684\u884c\u4e3a\u5c31\u662f\u4e00\u79cd\u4e3b\u52a8\u8282\u5236\uff0c\u800c\u975e\u968f\u5fc3\u6240\u6b32\u3002\u53cd\u4e4b\uff0c\u6211\u884c\u6211\u7d20\uff0c\u79bb\u5f00\u795e\u4e4b\u6cd5\u5219\u7684\u884c\u4e3a\u5fc5\u6709\u4e0d\u826f\u540e\u679c\u8ffd\u968f\uff01<\/li>\n<\/ol>\n

    \u6bd4\u5982\uff1a\u4e0a\u5e1d\u7279\u522b\u4e3a\u592b\u59bb\u8d50\u4e88\u6027\u4e4b\u793c\u7269\u3002\u5176\u76ee\u7684\u662f\u8ba9\u5a5a\u540e\u7684\u4e00\u7537\u4e00\u5973\u3001\u4e00\u592b\u4e00\u59bb\u4e8c\u4eba\u6210\u4e3a\u4e00\u4f53\uff0c\u4eab\u53d7\u8056\u6d01\u81ea\u7531\u7684\u89aa\u5bc6\u5173\u7cfb\u3002\u53cc\u65b9\u5728\u7f8e\u597d\u7231\u7684\u5173\u7cfb\u4e2d\uff0c\u59d4\u8eab\u4e00\u540c\u7ba1\u7406\u5bb6\u5ead\u3001\u7e41\u884d\u57f9\u80b2\u540e\u4ee3\u3001\u8d21\u732e\u793e\u4f1a\u3001\u4e00\u540c\u6210\u957f\u5e76\u4eab\u53d7\u795d\u798f\u3002\u56e0\u6b64\uff0c\u5f53\u592b\u59bb\u53cc\u65b9\u5a5a\u524d\u4e3b\u52a8\u8282\u5236\uff0c\u8ba9\u6027\u6d3b\u52a8\u53d1\u751f\u5728\u5a5a\u540e\uff0c\u56e0\u7740\u5f7c\u6b64\u7b49\u5019\u3001\u5c0a\u91cd\uff0c\u4ed6\u4eec\u7684\u5a5a\u59fb\u5173\u7cfb\u5fc5\u5f97\u4ee5\u575a\u56fa\u7f8e\u6ee1\uff0c\u6574\u4e2a\u5bb6\u5ead\u5fc5\u8499\u5927\u798f\uff01\u5f53\u4eba\u4eec\u4e0d\u4e3b\u52a8\u8282\u5236\u81ea\u5df1\uff0c\u968f\u5fc3\u6240\u6b32\u5730\u6b65\u5165\u5a5a\u524d\u6216\u5a5a\u5916\u6027\u884c\u4e3a\uff0c\u4f1a\u4f7f\u81ea\u5df1\u9677\u4e8e\u5a5a\u524d\u5b55\u598a\u7684\u5355\u89aa\u6216\u5815\u80ce\u3001\u4e00\u751f\u7684\u6027\u75c5\u3001\u6291\u90c1\u3001\u6050\u614c\u75c7\u7b49\u5371\u9669\u4e2d….\u56e0\u6b64\uff0c\u4e3a\u4e86\u8499\u798f\u83b7\u5f97\u5065\u5eb7\u7684\u81ea\u7531\uff0c\u6211\u4eec\u7684\u8bdd\u8bed\u548c\u884c\u4e8b\u4e3a\u4eba\u90fd\u987b\u6709\u4e3b\u52a8\u81ea\u5f8b\u7684\u54c1\u683c\u6765\u7ea6\u675f\u3002<\/p>\n

      \n
    1. \u56de\u5e94\u8282\u5236 (\u60c5\u7eea\u7ba1\u7406)\uff1a\u5f53\u73af\u5883\u4e2d\u7684\u4eba\u4e8b\u7269\u4e0e\u81ea\u5df1\u53d1\u751f\u51b2\u7a81\uff0c\u53c8\u987b\u56de\u5e94\u52fe\u901a\u65f6\uff0c\u6211\u4eec\u7684\u6001\u5ea6\u3001\u8bed\u6c14\u548c\u884c\u4e3a\u53ef\u80fd\u6709\u6b63\u6709\u8d1f\u3001\u4e00\u5b57\u4e4b\u5dee\uff0c\u522b\u4e4b\u5929\u58e4\u3002\u8fd9\u65f6\u6211\u4eec\u82e5\u80fd\u5148\u5b89\u9759\u7977\u544a\uff0c\u8ba9\u81ea\u5df1\u7684\u8d1f\u9762\u60c5\u7eea\u5f97\u4ee5\u5e73\u606f- \u56de\u5e94\u8282\u5236-\u60c5\u7eea\u7ba1\u7406\uff0c\u601d\u60f3\u795e\u501f\u7740\u73af\u5883\u53ef\u80fd\u8981\u57f9\u517b\u81ea\u5df1\u4ec0\u4e48\u54c1\u683c\uff0c\u4ee5\u540c\u7406\u5fc3\u611f\u53d7\u5bf9\u65b9\u7684\u7acb\u573a\u3001\u8bc4\u4f30\u81ea\u5df1\u7684\u56de\u5e94\u65b9\u5f0f\u4e4b\u540e\u679c\uff0c\u6211\u4eec\u5c31\u5fc5\u8499\u795e\u7684\u4fdd\u5b88\uff01\u5426\u5219\uff0c\u82e5\u4e0d\u52a0\u601d\u7d22\uff0c\u91ca\u653e\u51fa\u6124\u6012\u3001\u653b\u51fb\u3001\u8bfd\u8c24\u3001\u6d88\u79ef\u6cc4\u6c14\u4e4b\u8d1f\u9762\u60c5\u7eea\u3001\u8a00\u8bed\u548c\u884c\u52a8\uff0c\u51b2\u7a81\u5fc5\u6025\u901f\u5347\u7ea7\uff0c\u9020\u6210\u4eba\u9645\u5173\u7cfb\u4e25\u91cd\u635f\u4f24\u3002<\/li>\n<\/ol>\n

      II. \u8282\u5236\u54c1\u683c\u6703\u70ba\u6211\u4eec\u5e36\u4f86\u4ec0\u4e48\u76ca\u5904\uff1f<\/strong><\/p>\n

        \n
      1. \u81ea\u7531\uff1a\u4e0d\u53d7\u6076\u4e60\u7684\u675f\u7f1a\u3002<\/li>\n
      2. \u6bc5\u529b\uff1a\u63a7\u5236\u81ea\u5df1\u813e\u6c14\u7684\u4eba\u80fd\u589e\u5f3a\u529b\u91cf\u548c\u6bc5\u529b\u3002<\/li>\n<\/ol>\n

        III. \u5728\u5bb6\u4e2d\u5982\u4f55\u64cd\u7df4\u8282\u5236\u54c1\u683c\uff1f<\/strong><\/p>\n

          \n
        1. \u4e0d\u51b2\u52a8\u3002\u5168\u5bb6\u6bcf\u4eba\u7acb\u5b9a\u5fc3\u5fd7\u63a7\u5236\u81ea\u5df1\u7684\u813e\u6c14\uff0c\u5904\u7406\u5fc3\u4e2d\u6bcf\u4e2a\u6012\u6c14\u3002\u5c06\u751f\u6c14\u770b\u4e3a\u81ea\u5df1\u5185\u5fc3\u51fa\u4e86\u95ee\u9898\u7684\u4fe1\u53f7\u3002<\/li>\n
        2. \u5168\u5bb6\u613f\u610f\u64cd\u7ec3\u4e0d\u628a\u6b32\u671b\u5f53\u6743\u529b\u3001\u8fdc\u79bb\u9519\u8bef\u7684\u4e8b\u3002<\/li>\n
        3. \u5373\u4f7f\u88ab\u6fc0\u6012\uff0c\u4f9d\u7136\u5c0f\u5fc3\u5730\u53ea\u8bf4\u9f13\u52b1\uff0c\u800c\u4e0d\u8bf4\u8bcb\u6bc1\u4eba\u7684\u8bdd\u3002<\/li>\n
        4. \u8bbe\u5b9a\u81ea\u5df1\u7684\u754c\u9650\u3002\u7236\u6bcd\u4e0e\u5b69\u5b50\u4e00\u540c\u64cd\u7ec3\u597d\u4e60\u60ef\uff1a\u5efa\u7acb\u996e\u98df\u3001\u9002\u5ea6\u8fd0\u52a8\u3001\u56fa\u5b9a\u65e5\u5e38\u65f6\u95f4\u8868\u3002<\/li>\n<\/ol>\n

          \u7bc0\u5236\u54c1\u683c\u662f\u9700\u8981\u5b78\u7fd2\u4e26\u5f9e\u5c0f\u57f9\u990a\u7684\u3002\u5728\u5bb6\u5ead\u4e2d\u7236\u6bcd\u8981\u4ee5\u8eab\u4f5c\u5247\uff0c\u9f13\u52f5\u7236\u6bcd\u89aa\u5011\u5e36\u982d\u8207\u5b69\u5b50\u5011\u4e0d\u65b7\u64cd\u7df4\u4ee5\u4e0a\u56db\u9ede\uff0c\u7279\u5225\u5728\u6bcf\u65e5\u751f\u6d3b\u4e2d\u64cd\u7ec3\u81ea\u5df1\u7684\u5fc3\u601d\u548c\u884c\u70ba\u9806\u670d\u8056\u9748\u5e36\u9818\uff0c\u5728\u56de\u61c9\u74b0\u5883\u6642\uff0c\u80fd\u8d85\u8d8a\u81ea\u5df1\u7684\u6323\u624e\uff0c\u5168\u5bb6\u5fc5\u80fd\u4e00\u540c\u5efa\u7acb\u7bc0\u5236<\/strong>\u54c1\u683c\u3002<\/strong>\u8fd9\u54c1\u683c\u4e00\u65e6\u5efa\u7acb\uff0c\u5c31\u4f1a\u5e36\u7d66\u5bb6\u4eba\u6210\u719f\u3001\u81ea\u7531\u548c\u6bc5\u529b\uff0c\u4e26\u80fd\u5920\u795d\u798f\u6574\u500b\u793e\u6703\u3002<\/p>\n

          \u8b77\u5bb6\u4e2d\u5fc3\u9700\u8981\uff1a<\/p>\n

          \u4eba\u529b\u3001\u7d93\u8cbb\u7684\u652f\u6301\u4f86\u7ef4\u6301\u673a\u6784\u8fd0\u4f5c\uff0c\u4ee5\u6301\u7eed\u5e6b\u52a9\u793e\u5340\u55ae\u89aa\u548c\u6709\u9700\u8981\u7684\u5bb6\u5ead\u8207\u5b69\u5b50\u3002\u5728\u4eba\u529b\u65b9\u9762\uff1a\u9700\u8981\u884c\u653f\u3001\u95dc\u61f7\u3001\u7db2\u7ad9\u7ba1\u7406\u7b49\u5404\u6a23\u7fa9\u5de5\u3002\u6709\u610f\u8005\uff0c\u8acb\u8207\u6211\u5011\u806f\u7d61\u3002\u8b1d\u8b1d\uff01<\/p>\n

          \u66f4\u591a\u8be6\u60c5\uff0c\u8bf7\u81f4\u96fb510-790-3366<\/a><\/p>\n

          \u6216\u898b\u8b77\u5bb6\u4e2d\u5fc3\u7db2\u7ad9\uff1ahttps:\/\/famrebuild.org<\/a><\/p>\n

          \u795d\u798f\u5927\u5bb6\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"

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