{"id":2840,"date":"2018-12-10T14:22:03","date_gmt":"2018-12-10T22:22:03","guid":{"rendered":"https:\/\/famrebuild.org\/sfbayarea\/?p=2840"},"modified":"2023-04-02T14:31:30","modified_gmt":"2023-04-02T21:31:30","slug":"%e5%b9%ab%e5%8a%a9%e4%bd%a0%e7%9a%84%e5%ad%a9%e5%ad%90%e9%82%81%e5%90%91%e7%9c%9f%e6%88%90%e5%8a%9f%e7%b3%bb%e5%88%9721-%e8%80%90%e5%bf%83","status":"publish","type":"post","link":"https:\/\/famrebuild.org\/sfbayarea\/%e5%b9%ab%e5%8a%a9%e4%bd%a0%e7%9a%84%e5%ad%a9%e5%ad%90%e9%82%81%e5%90%91%e7%9c%9f%e6%88%90%e5%8a%9f%e7%b3%bb%e5%88%9721-%e8%80%90%e5%bf%83\/","title":{"rendered":"\u5e6b\u52a9\u4f60\u7684\u5b69\u5b50\u9081\u5411\u771f\u6210\u529f\u7cfb\u521721- \u8010\u5fc3"},"content":{"rendered":"

\u8b77\u5bb6\u4e4b\u53cb\uff0c\u5e73\u5b89\uff01\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u6587\/\u5468\u7d05 \u8b77\u5bb6\u4e3b\u4efb<\/p>\n

\u81ea2016\u5e74\u4e5d\u6708\uff0c\u8b77\u5bb6\u4e2d\u5fc3\u4ee5\u6bcf\u6708\u4e00\u7bc7\u7684\u65b9\u5f0f\u9023\u7e8c\u520a\u767b\u4e86\u4e8c\u5341\u7bc7\u201c\u5e6b\u52a9\u4f60\u7684\u5b69\u5b50\u9081\u5411\u771f\u6210\u529f-\u54c1\u683c\u5efa\u7acb\u201d\u7cfb\u5217\u7684\u6587\u7ae0\u3002\u6db5\u62ec\u7684\u54c1\u683c\u6709\u667a\u6167\u3001\u4fe1\u5fc3\u3001\u611f\u6069\u3001\u9952\u6055\u3001\u559c\u6a02\u3001\u6c7a\u5fc3\u3001\u76e1\u8cac\u3001\u771f\u5be6\u3001\u540c\u60c5\u3001\u660e\u8fa8\u3001\u8aa0\u61c7\u3001\u5fe0\u8aa0\u3001\u8b19\u5351\u3001\u5e73\u7a69\u3001\u77e5\u8db3\u3001\u654f\u92b3\u3001\u679c\u65b7\u3001\u80fd\u5c48\u80fd\u4f38\u3001\u52c7\u6562\u548c\u6a5f\u8b66\u3002\u672c\u6708\u6211\u5011\u8981\u4ecb\u7d39\u7684\u54c1\u683c\u662f-\u8010\u5fc3<\/strong>\uff08Patience\uff09\u3002<\/p>\n

I. \u4f55\u8b02\u8010\u5fc3\uff1f<\/strong>\u8010\u5fc3<\/strong>\u5c31\u662f\u63a5\u53d7\u56f0\u96be\u7684\u73b0\u72b6\uff0c\u4e0d\u8bbe\u4e0b\u632a\u5f00\u56f0\u96be\u7684\u65f6\u9650\u3002\u8207\u8010\u5fc3<\/strong>\u76f8\u53cd\u7684\u662f\u6d6e\u8e81(Restlessness)\uff0c\u542b\u6709\u5fc3\u795e\u4e0d\u5b9a\u7684\u610f\u601d\u3002<\/p>\n

    \n
  1. 24\u5e74\u524d\uff0c\u6211\u7a81\u7136\u6210\u4e3a\u517b\u80b2\u4e00\u5c81\u5e7c\u5b50\u7684\u5355\u4eb2\u6bcd\u89aa\u3002\u4e09\u5e74\u540e\u81ea\u5df1\u7684\u7236\u4eb2\u96e2\u4e16\uff0c\u591a\u75c5\u7684\u6bcd\u4eb2\u5f00\u59cb\u8207\u6211\u540c\u4f4f\u3002\u5728\u8fd9\u6f2b\u957f\u7684\u5e74\u65e5\u4e2d\uff0c\u987b\u9762\u5c0d\u63a5\u53d7\u65e5\u65e5\u90fd\u6709\u56f0\u96be\u7684\u73fe\u72c0\uff0c\u771f\u4e0d\u77e5\u56f0\u96be\u4f55\u65f6\u79bb\u53bb\uff1f\u4e07\u4e07\u6ca1\u6709\u60f3\u5230\uff0c24\u5e74\u4e4b\u540e\uff0c\u795e\u4e3a\u6211\u4eec\u5b64\u513f\u5be1\u5987\u6253\u5f00\u4e00\u6247\u6247\u95e8\uff0c\u5728\u751f\u6d3b\u4e2d\u53d1\u751f\u4e86\u8bb8\u591a\u8d85\u51fa\u6211\u4eec\u6240\u60f3\u6240\u6c42\u7684\u795e\u8ff9\u3002<\/li>\n
  2. \u521a\u5f00\u59cb\u8b77\u5bb6\u4e2d\u5fc3\u7684\u4e8b\u5de5\u65f6\uff0c\u65e0\u6cd5\u60f3\u8c61\u50cf\u81ea\u5df1\u8fd9\u6837\u6709\u9650\u7684\u4eba\uff0c\u5728\u793e\u533a\u53ef\u4ee5\u670d\u4e8b\u591a\u4e45\uff0c\u5728\u672a\u6765\u7684\u670d\u4e8b\u4e2d\u5982\u4f55\u9762\u5bf9\u4e26\u5904\u7406\u5404\u6837\u672a\u77e5\u7684\u4e8b\uff1f\u4e5f\u4e0d\u77e5\u9053\u4f55\u65f6\u624d\u80fd\u7cfb\u7edf\u6709\u6548\u3001\u6709\u89c4\u6a21\u5730\u670d\u4e8b\u793e\u533a\u7684\u5355\u4eb2\u3001\u5371\u673a\u548c\u6709\u9700\u8981\u7684\u5bb6\u5ead\u3002\u4e07\u4e07\u6ca1\u6709\u60f3\u5230\uff0c\u5728\u8fc7\u53bb11\u5e74\u4e2d\uff0c\u8b77\u5bb6\u5df2\u7ecf\u6210\u529f\u5730\u670d\u4e8b\u966a\u4f34\u4e86\u8bb8\u591a\u5bfb\u6c42\u5e6b\u52a9\u8005\u3002\u81f3\u4eca\u8b77\u5bb6\u4e2d\u5fc3\u4ecd\u987b\u514b\u670d\u8bb8\u591a\u56f0\u96be\uff0c\u4e5f\u9700\u8981\u7ee7\u7eed\u88c5\u5907\u540c\u5de5\u56e2\u961f\u6210\u4e3a\u9ad8\u54c1\u8d28\u6709\u7231\u5fc3\u7684\u5173\u6000\u8005\u3002\u6211\u4eec\u613f\u610f\u7b49\u5f85\u4e0d\u653e\u5f03\uff0c\u76f8\u4fe1\u770b\u987e\u5b64\u513f\u5be1\u5987\u7684\u795e\u4f1a\u4e3a\u6211\u4eec\u9884\u5907\u5e76\u4f34\u6211\u4eec\u524d\u884c\u3002<\/li>\n
  3. \u4e00\u4f4d\u5927\u5b66\u751f\u6bd5\u4e1a\u5f8c\u5bfb\u627e\u8207\u81ea\u5df1\u7684\u4e13\u4e1a\u5c0d\u53e3\u7684\u5de5\u4f5c\u957f\u8fbe\u5169\u5e74\u4e4b\u4e45\uff0c\u90fd\u6ca1\u6709\u4efb\u4f55\u6d88\u606f\u3002\u5c31\u5728\u4ed6\u51e0\u4e4e\u653e\u68c4\u5c0b\u627e\uff0c\u6e96\u5099\u63a5\u53d7\u4efb\u4f55\u5176\u4ed6\u975e\u81ea\u5df1\u6240\u5b78\u4e13\u4e1a\u7684\u5de5\u4f5c\u3002\u4e07\u4e07\u6ca1\u6709\u60f3\u5230\uff0c\u5f53\u4ed6\u518d\u575a\u6301\u53bb\u5bfb\u627e\u65f6\uff0c\u7adf\u7136\u627e\u5230\u4e86\u4e00\u4e2a\u5922\u5bd0\u4ee5\u6c42\u800c\u4e14\u5c08\u696d\u5c0d\u53e3\u7684\u5de5\u4f5c\u3002<\/li>\n
  4. \u4e00\u4f4d\u7ed3\u5a5a15\u5e74\u7684\u59bb\u5b50\u4e00\u76f4\u6ca1\u6709\u8eab\u5b55\uff0c\u51e0\u4e4e\u8003\u8651\u8981\u63a5\u53d7\u4eba\u5de5\u53d7\u5b55\uff0c\u4f46\u4ed6\u4eec\u592b\u59bb\u51b3\u5b9a\u5e73\u9759\u9762\u5bf9\u73b0\u72b6\uff0c\u4e0d\u65b7\u5730\u7948\u6c42\uff0c\u6ca1\u6709\u60f3\u5230\uff0c\u7a81\u7136\u6709\u4e00\u5929\u767c\u73fe\u59bb\u5b50\u61f7\u5b55\u4e86\uff0c\u4e26\u9806\u5229\u751f\u4e0b\u4e00\u500b\u5152\u5b50\u3002<\/li>\n<\/ol>\n

    \u5f53\u6211\u5011\u9047\u5230\u88ab\u4eba\u8bef\u89e3\uff0c\u73af\u5883\u5e76\u4e0d\u5141\u8bb8\u89e3\u91ca\u65f6\uff0c\u987b\u5c06\u6301\u4e45\u5b89\u9759\u7b49\u5019\uff0c\u8ba9\u795e\u6765\u5e26\u9886\u2026<\/p>\n

    II. \u8010\u5fc3\u7684\u54c1\u683c\u6703\u70ba\u5bb6\u5ead\u5e36\u4f86\u6210\u719f\u548c\u76fc\u671b\u7684\u56de\u5831\u3002<\/strong><\/p>\n

      \n
    1. \u6210\u719f\uff1a\u6210\u719f\u5ea6\u9ad8\u7684\u4eba\uff0c\u80fd\u514b\u670d\u56f0\u5883\u3001\u505a\u51fa\u6210\u5c31\u540e\uff0c\u4ee5\u5e73\u9759\u7684\u5fc3\u7b49\u5f85\u795d\u798f\u6216\u56de\u5831\u3002<\/li>\n
    2. \u76fc\u671b\uff1a\u80fd\u9884\u8ba1\u7f8e\u597d\u7684\u4e8b\u7ec8\u5c06\u6765\u4e34\u3002\u76fc\u671b\u4f7f\u6211\u4eec\u751f\u6d3b\u83b7\u5f97\u5e78\u798f\u3002\u5386\u7ecf\u6f2b\u957f\u7b49\u5f85\u6240\u83b7\u5f97\u7684\u7f8e\u597d\u4e8b\u5c06\u5e26\u7ed9\u6211\u4eec\u52a0\u500d\u7684\u559c\u4e50\u3002<\/li>\n<\/ol>\n

      \u5728\u4ee5\u4e0a\u7684\u5b9e\u4f8b\u4e2d\u6211\u5011\u53d1\u73b0\uff0c\u5f53\u4e00\u500b\u4eba\u64cd\u7ec3\u81ea\u5df1\u65e0\u6028\u8a00\u5730\u9762\u5bf9\u6bcf\u65e5\u56f0\u96be\u7684\u73af\u5883\uff0c\u575a\u6301\u505a\u5f53\u65e5\u7684\u5de5\u4f5c\uff0c\u5c31\u53ef\u80fd\u51fa\u73b0\u201c\u4e07\u4e07\u6ca1\u6709\u60f3\u5230\u201d\u7684\u7f8e\u597d\u795e\u8ff9\u3002\u9019\u6a23\u7684\u64cd\u7df4\u6703\u4f7f\u6211\u4eec\u66f4\u52a0\u6210\u719f\u3001\u611f\u6069\u3001\u5e78\u798f\u548c\u559c\u4e50\uff0c\u4e26\u57f9\u517b\u51fa\u8010\u5fc3\u7684\u54c1\u683c\u3002<\/strong><\/p>\n

      III. \u5728\u5bb6\u4e2d\u5982\u4f55\u64cd\u7df4\u8010\u5fc3\u7684\u54c1\u683c<\/strong>\uff1f<\/p>\n

        \n
      1. \u5168\u5bb6\u7acb\u5b9a\u5c06\u56f0\u96be\u89c6\u4e3a\u57f9\u990a\u54c1\u683c\u4e4b\u673a\u4f1a\u7684\u6982\u5ff5-\u6539\u53d8\u80fd\u6539\u53d8\u7684\uff0c\u63a5\u53d7\u4e0d\u80fd\u6539\u53d8\u7684\u4e8b\u3002<\/li>\n
      2. \u5168\u5bb6\u613f\u610f\u5145\u5206\u4f7f\u7528\u6709\u9650\u7684\u8d44\u6e90\u3002<\/li>\n
      3. \u653e\u4e0b\u81ea\u5df1\u7684\u79c1\u6b32\uff0c\u4e0d\u6253\u65ad\u4ed6\u4eba\u3002<\/li>\n
      4. \u5373\u4f7f\u8bfe\u7a0b\u96be\u5ea6\u9ad8\u6216\u8001\u5e08\u4ee4\u4eba\u8ba8\u538c\uff0c\u5b69\u5b50\u4ecd\u8981\u8ba4\u771f\u5b66\u4e60\uff0c\u52e4\u594b\u5b8c\u6210\u5bb6\u5ead\u4f5c\u4e1a\u3002<\/li>\n
      5. \u575a\u6301\u5230\u5e95\uff0c\u4e0d\u62b1\u6028\uff01<\/li>\n<\/ol>\n

        \u54c1\u683c\u662f\u9700\u8981\u5b78\u7fd2\u4e26\u5f9e\u5c0f\u57f9\u990a\u7684\u3002\u5728\u5bb6\u5ead\u4e2d\u7236\u6bcd\u8981\u4ee5\u8eab\u4f5c\u5247\uff0c\u7279\u5225\u9f13\u52f5\u7236\u89aa\u5011\u5e36\u982d\u8207\u5b69\u5b50\u5011\u4e0d\u65b7\u64cd\u7df4\u4ee5\u4e0a\u4e94\u9ede\uff0c\u5168\u5bb6\u5fc5\u80fd\u4e00\u540c\u5efa\u7acb\u8010\u5fc3<\/strong>\u7684\u54c1\u683c\uff0c\u5e36\u7d66\u5bb6\u4eba\u6210\u719f\u548c\u76fc\u671b\uff0c\u4e26\u80fd\u5920\u795d\u798f\u793e\u5340\uff0c\u751a\u81f3\u6574\u500b\u793e\u6703\u3002<\/p>\n

        \u8b77\u5bb6\u4e2d\u5fc3\u9700\u8981\u4eba\u529b\u3001\u7d93\u8cbb\u7684\u652f\u6301\u4f86\u6301\u7eed\u5e6b\u52a9\u793e\u5340\u55ae\u89aa\u548c\u6709\u9700\u8981\u7684\u5bb6\u5ead\u8207\u5b69\u5b50\u3002\u5728\u4eba\u529b\u65b9\u9762\uff1a\u9700\u8981\u884c\u653f\u3001\u95dc\u61f7\u3001\u7db2\u7ad9\u7ba1\u7406\u7b49\u5404\u6a23\u7fa9\u5de5\u3002\u6709\u610f\u8005\uff0c\u8acb\u8207\u6211\u5011\u806f\u7d61\u3002\u8b1d\u8b1d\uff01<\/p>\n

        \u66f4\u591a\u8be6\u60c5\uff0c\u8bf7\u81f4\u96fb510-790-3366<\/a><\/p>\n

        \u6216\u898b\u8b77\u5bb6\u4e2d\u5fc3\u7db2\u7ad9\uff1ahttps:\/\/famrebuild.org<\/a><\/p>\n

        \u795d\u798f\u5927\u5bb6\uff01<\/p>\n

         <\/p>\n","protected":false},"excerpt":{"rendered":"

        \u8b77\u5bb6\u4e4b\u53cb\uff0c\u5e73\u5b89\uff01\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u6587\/\u5468\u7d05 \u8b77\u5bb6\u4e3b\u4efb \u81ea2016\u5e74\u4e5d\u6708\uff0c\u8b77\u5bb6\u4e2d\u5fc3\u4ee5\u6bcf\u6708\u4e00\u7bc7\u7684\u65b9\u5f0f\u9023\u7e8c\u520a\u767b\u4e86\u4e8c\u5341\u7bc7\u201c\u5e6b\u52a9\u4f60\u7684\u5b69\u5b50\u9081\u5411\u771f\u6210\u529f-\u54c1\u683c\u5efa\u7acb\u201d\u7cfb\u5217\u7684\u6587\u7ae0\u3002\u6db5\u62ec\u7684\u54c1\u683c\u6709\u667a\u6167\u3001\u4fe1\u5fc3\u3001\u611f\u6069\u3001\u9952\u6055\u3001\u559c\u6a02\u3001\u6c7a\u5fc3\u3001\u76e1\u8cac\u3001\u771f\u5be6\u3001\u540c\u60c5\u3001\u660e\u8fa8\u3001\u8aa0\u61c7\u3001\u5fe0\u8aa0\u3001\u8b19\u5351\u3001\u5e73\u7a69\u3001\u77e5\u8db3\u3001\u654f\u92b3\u3001\u679c\u65b7\u3001\u80fd\u5c48\u80fd\u4f38\u3001\u52c7\u6562\u548c\u6a5f\u8b66\u3002\u672c\u6708\u6211\u5011\u8981\u4ecb\u7d39\u7684\u54c1\u683c\u662f-\u8010\u5fc3\uff08Patience\uff09\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[21,17],"tags":[],"class_list":["post-2840","post","type-post","status-publish","format-standard","hentry","category-21","category-sharing"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/famrebuild.org\/sfbayarea\/wp-json\/wp\/v2\/posts\/2840","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/famrebuild.org\/sfbayarea\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/famrebuild.org\/sfbayarea\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/famrebuild.org\/sfbayarea\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/famrebuild.org\/sfbayarea\/wp-json\/wp\/v2\/comments?post=2840"}],"version-history":[{"count":2,"href":"https:\/\/famrebuild.org\/sfbayarea\/wp-json\/wp\/v2\/posts\/2840\/revisions"}],"predecessor-version":[{"id":2842,"href":"https:\/\/famrebuild.org\/sfbayarea\/wp-json\/wp\/v2\/posts\/2840\/revisions\/2842"}],"wp:attachment":[{"href":"https:\/\/famrebuild.org\/sfbayarea\/wp-json\/wp\/v2\/media?parent=2840"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/famrebuild.org\/sfbayarea\/wp-json\/wp\/v2\/categories?post=2840"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/famrebuild.org\/sfbayarea\/wp-json\/wp\/v2\/tags?post=2840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}