{"id":2774,"date":"2018-11-29T22:05:05","date_gmt":"2018-11-30T06:05:05","guid":{"rendered":"https:\/\/famrebuild.org\/sfbayarea\/?p=2774"},"modified":"2026-10-02T19:06:09","modified_gmt":"2026-10-03T02:06:09","slug":"%e5%b9%ab%e5%8a%a9%e4%bd%a0%e7%9a%84%e5%ad%a9%e5%ad%90%e9%82%81%e5%90%91%e7%9c%9f%e6%88%90%e5%8a%9f%e7%b3%bb%e5%88%9713-%e8%ac%99%e5%8d%91","status":"publish","type":"post","link":"https:\/\/famrebuild.org\/sfbayarea\/%e5%b9%ab%e5%8a%a9%e4%bd%a0%e7%9a%84%e5%ad%a9%e5%ad%90%e9%82%81%e5%90%91%e7%9c%9f%e6%88%90%e5%8a%9f%e7%b3%bb%e5%88%9713-%e8%ac%99%e5%8d%91\/","title":{"rendered":"\u5e6b\u52a9\u4f60\u7684\u5b69\u5b50\u9081\u5411\u771f\u6210\u529f\u7cfb\u521713\u2014\u8b19\u5351"},"content":{"rendered":"<p>\u54c1\u683c\u7cfb\u5217\u6587\u7ae0 13 &#8211;\u00a0 \u8b19\u5351\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u6587\/\u5468\u7d05 \u8b77\u5bb6\u4e3b\u4efb<br \/>\n\u200b\u200b\u200b<\/p>\n<p>\u70ba\u4e86\u8b93\u6211\u5011\u7684\u5b69\u5b50\u5065\u5eb7\u6210\u529f\uff0c\u81ea2016\u5e74\u4e5d\u6708\uff0c\u8b77\u5bb6\u4e2d\u5fc3\u9023\u7e8c\u520a\u767b\u4e86\u5341\u4e8c\u7bc7\u201c\u5e6b\u52a9\u4f60\u7684\u5b69\u5b50\u9081\u5411\u771f\u6210\u529f&#8211;\u5efa\u7acb\u54c1\u683c\u201d\u7684\u7cfb\u5217\u6587\u7ae0\u3002\u5305\u62ec\u7684\u54c1\u683c\u6709\u667a\u6167\u3001\u4fe1\u5fc3\u3001\u611f\u6069\u3001\u9952\u6055\u3001\u559c\u6a02\u3001\u6c7a\u5fc3\u3001\u76e1\u8cac\u3001\u771f\u5be6\u3001\u540c\u60c5\u3001\u660e\u8fa8\u3001\u8aa0\u80af\u548c\u5fe0\u8aa0\u3002\u7576\u9019\u4e9b\u54c1\u683c\u5728\u6211\u5011\u751f\u547d\u88e1\u88ab\u5efa\u7acb\uff0c\u6211\u5011\u80fd\u5920\u4ee5\u597d\u54c1\u683c\u505a\u6bcf\u5929\u7684\u4eba\u751f\u6289\u64c7\uff0c\u4ee5\u5f15\u5c0e\u6211\u5011\u9081\u5411\u771f\u6210\u529f\u3002\u54c1\u683c\u751f\u547d\u5efa\u9020\u662f\u4e00\u751f\u7684\u5de5\u7a0b\uff0c\u9700\u8981\u6211\u5011\u5bb6\u5ead\u4e00\u8d77\u64cd\u7df4\u3002\u672c\u6708\u4ecb\u7d39\u7684\u54c1\u683c\uff1a\u8b19\u5351Humility <!--more--><\/p>\n<p>I.\u4f55\u8b02\u8b19\u5351\u5462\uff1f\u8b19\u5351\u5c31\u662f\u5c07\u500b\u4eba\u6210\u5c31\u6b78\u65bc\u5225\u4eba\u3002\u8b19\u5351\u7684\u76f8\u53cd\u662f\u9a55\u50b2\u3002<\/p>\n<p>\u5047\u610f\u8b19\u5351\u00a0\uff1a\u505a\u8868\u9762\u5de5\u592b\uff0c\u88dd\u6a21\u4f5c\u6a23\uff0c\u6545\u4f5c\u8b19\u5351\u7684\u4eba\uff0c\u4e45\u800c\u4e45\u4e4b\u6703\u201c\u601d\u60f3\u9806\u61c9\u8089\u9ad4\uff0c\u5c31\u5984\u81ea\u5c0a\u5927\u201d\u3002\u5047\u610f\u8b19\u5351\u53ef\u4ee5\u4f7f\u4eba\u8b8a\u5f97\u8d8a\u4f86\u8d8a\u81ea\u8ca0\uff0c\u56e0\u70ba\u4ee5\u70ba\u53ef\u4ee5\u9760\u81ea\u5df1\u71df\u9020\u6b63\u7fa9\u7684\u5f62\u8c61\u3002\u9019\u6a23\u7684\u4eba\u5982\u679c\u8b93\u81ea\u9a55\u5fc3\u7e7c\u7e8c\u6ecb\u9577\uff0c\u7d42\u5fc5\u8499\u7f9e\uff0c\u81ea\u8a0e\u82e6\u5403\u3002\u9ad8\u50b2\u7684\u4eba\u5fc5\u964d\u70ba\u5351\uff0c\u751a\u81f3\u81ea\u53d6\u6ec5\u4ea1\u3002<\/p>\n<ol>\n<li>\u7576\u771f\u5be6\u7684\u8b19\u5351\u54c1\u683c\u5728\u6211\u5011\u751f\u547d\u4e2d\u5f62\u6210\uff0c\u5c07\u6703\u70ba\u6211\u5011\u5e36\u4f86\u4ee5\u4e0b\u7684\u76ca\u8655\uff1a<\/li>\n<li>\u660e\u667a \u2013 \u7576\u4eba\u610f\u8b58\u5230\u81ea\u5df1\u7684\u6210\u5c31\u5305\u542b\u591a\u4eba\u7684\u529f\u52de\u6642\uff0c\u624d\u80fd\u8d0f\u5f97\u66f4\u6df1\u5c64\u6b21\u7684\u660e\u667a\u3002<\/li>\n<li>\u656c\u610f \u2013\u6709\u4e9b\u4eba\u4e0d\u6703\u70ba\u4e86\u4eba\u6ce8\u610f\u800c\u8072\u5636\u529b\u7aed\uff0c\u53cd\u800c\u8207\u4eba\u5206\u4eab\u6210\u679c\uff0c\u5411\u9019\u4e9b\u4eba\u8868\u9054\u656c\u610f\u662f\u4ef6\u6109\u5feb\u7684\u4e8b\u60c5\u3002\u9818\u5c0e\u8005\u90fd\u559c\u6b61\u63a8\u5d07\u8b19\u5351\u7684\u4eba\u3002<\/li>\n<\/ol>\n<p>\u500b\u4eba\u548c\u5bb6\u5ead\u95dc\u4fc2\u7684\u5371\u6a5f\u90fd\u662f\u4f86\u81ea\u65bc\u6211\u5011\u672c\u8eab\u7684\u9a55\u50b2\u548c\u672a\u5f97\u91ab\u6cbb\u7684\u820a\u50b7\u3002\u8b77\u5bb6\u4e2d\u5fc3\u5c07\u5728\u5341\u6708\u5341\u56db\u65e5\u7684\u611f\u6069\u7570\u8c61\u5206\u4eab\u6703\u4e2d\uff0c\u63a2\u8a0e\u5317\u7f8e\u83ef\u4eba\u5bb6\u5ead\u7684\u6311\u6230\u3001\u539f\u751f\u5bb6\u5ead\u5c0d\u6211\u5011\u7684\u5f71\u97ff\u548c\u61a4\u6012\u60c5\u7dd2\u5e36\u7d66\u4e0b\u4e00\u4ee3\u7684\u8ca0\u9762\u5f8c\u679c\u3002\u4e5f\u5c07\u73fe\u5834\u56de\u7b54\u5404\u6a23\u6709\u95dc\u7684\u554f\u984c\u3002\u6b61\u8fce\u5927\u5bb6\u7279\u5225\u7559\u610f\u5831\u540d\u53c3\u52a0\u3002<\/p>\n<p>\u7136\u800c\u5b78\u7fd2\u8b19\u5351\u662f\u9810\u9632\u5371\u6a5f\u548c\u91ab\u6cbb\u5275\u50b7\u7684\u6377\u5f91\u4e4b\u65b9\u3002<\/p>\n<p>III. \u5982\u4f55\u5728\u5bb6\u4e2d\u5b78\u7fd2\u8b19\u5351\uff1f<\/p>\n<ol>\n<li>\u6b78\u529f\u65bc\u90a3\u4e9b\u5e6b\u52a9\u6211\u5011\u505a\u6b63\u78ba\u6c7a\u7b56\u548c\u6210\u529f\u7684\u4eba\uff0c\u5c0d\u4ed6\u5011\u4e00\u4e00\u7d66\u4e88\u8b9a\u63da\u548c\u611f\u6069\uff0c\u5982\u7236\u6bcd\u3001\u8001\u5e2b\u3001\u540c\u4f34\u3001\u6559\u7df4\u7b49\u3002<\/li>\n<li>\u4e0d\u8981\u9ad8\u4f30\u81ea\u5df1\u3002<\/li>\n<li>\u70ba\u81ea\u5df1\u884c\u70ba\u8ca0\u8cac\u4e26\u4e0d\u6015\u5931\u6557\uff0c\u4e5f\u4e0d\u653e\u68c4\u3002<\/li>\n<\/ol>\n<ol>\n<li>\u7d93\u5e38\u5728\u4e0a\u5e1d\u548c\u4ed6\u4eba\u9762\u524d\u627f\u8a8d\u81ea\u5df1\u7684\u7f6a\u3002<\/li>\n<li>\u8010\u5fc3\u5730\u56de\u61c9\u4ed6\u4eba\u4e0d\u516c\u6b63\u7684\u6307\u63a7\u548c\u884c\u70ba\u3002<\/li>\n<li>\u7a4d\u6975\u9806\u670d\u6b0a\u67c4\u3002<\/li>\n<li>\u6709\u98a8\u5ea6\u5730\u63a5\u53d7\u4ed6\u4eba\u7684\u66f4\u6b63\u548c\u610f\u898b\u3002\u5c0b\u627e\u4eba\u5011\u63d0\u4f9b\u7d66\u81ea\u5df1\u7684\u4e8b\u5be6\u771f\u76f8\uff0c\u5373\u4f7f\u5b83\u4f86\u81ea\u4e00\u500b\u53ef\u7591\u7684\u4f86\u6e90\uff0c\u7e3d\u8981\u79b1\u544a:\u300c\u4e3b\u554a\uff01\u7962\u8981\u901a\u904e\u9019\u500b\u544a\u8a34\u6211\u751a\u9ebc\uff1f\u300d<\/li>\n<li>\u63a5\u53d7\u4e00\u500b\u4f4e\u7684\u5730\u4f4d\u4e26\u6709\u610f\u63a5\u89f8\u6bd4\u4f60\u5730\u4f4d\u4f4e\u7684\u4eba<\/li>\n<li>\u9078\u64c7\u670d\u4f8d\u4ed6\u4eba<\/li>\n<li>\u5feb\u901f\u9952\u6055\u3002\u9952\u6055\u662f\u63a5\u7d0d\u5225\u4eba\u5c0d\u6211\u5011\u7684\u50b7\u5bb3\uff0c\u66f4\u9032\u4e00\u6b65\u514d\u53bb\u6211\u5011\u5c0d\u50b7\u5bb3\u5831\u5fa9\u7684\u6b0a\u529b\u3002\u9952\u6055\u662f\u5426\u5b9a\u81ea\u6211\uff0c\u4e0d\u5805\u6301\u81ea\u5df1\u7684\u65b9\u5f0f\u548c\u8ad6\u65b7\u3002<\/li>\n<li>\u6709\u610f\u8b58\u5730\u8aaa\u5225\u4eba\u7684\u597d\u8a71<\/li>\n<\/ol>\n<p>*4-11 \u4f86\u81ea\u963f\u723e\u5f17\u96f7\u5fb7\u2022\u57c3\u723e\u65af\uff08Alfred Ells, M. C.\uff09<\/p>\n<p>\u7576\u6211\u5011\u5728\u5bb6\u4e2d\u4e0d\u65b7\u64cd\u7df4\u4ee5\u4e0a\u5341\u4e00\u9ede, \u7236\u6bcd\u5152\u5973\u5fc5\u80fd\u4e00\u540c\u5efa\u7acb\u8b19\u5351\u7684\u54c1\u683c\uff0c\u4fc3\u9032\u5bb6\u5ead\u548c\u7766\u3002\u4e5f\u80fd\u5c07\u771f\u6210\u529f\u5e36\u5230\u793e\u5340\u800c\u5fa9\u8208\u6211\u5011\u7684\u570b\u5bb6\u548c\u5f8c\u4ee3\u3002<\/p>\n<p>\u5728\u904e\u53bb\u5e7e\u9031\u8b77\u5bb6\u54c1\u683c\u6559\u80b2\u6210\u9577\u5c0f\u7d44\u4e2d\uff0c\u5bb6\u9577\u5011\u6709\u6a5f\u6703\u91cd\u65b0\u8a55\u4f30\u5728\u81ea\u5df1\u548c\u5bb6\u5ead\u4e2d\u7684\u54c1\u683c\u72c0\u6cc1\uff0c\u4e0b\u6c7a\u5fc3\u5b9a\u8a08\u5283\u6bcf\u65e5\u7df4\u7fd2\u597d\u54c1\u683c\uff0c\u771f\u5be6\u5730\u4ee5\u8f15\u9b06\u6109\u5feb\u7684\u65b9\u5f0f\u5c07\u771f\u6210\u529f\u7684\u5143\u7d20\u5e36\u5165\u6211\u5011\u7684\u751f\u547d\uff0c\u4e5f\u50b3\u905e\u7d66\u6211\u5011\u7684\u5f8c\u4ee3\u3002<\/p>\n<p>\u6709\u8208\u8da3\u5831\u540d\u8b77\u5bb6\u5404\u6a23\u670d\u52d9\u8005\u8acb\u81f4\u96fb\u8a71<a href=\"tel:510-790-3366\">510-790-3366<\/a><\/p>\n<p>\u66f4\u591a\u5176\u4ed6\u670d\u52d9\u8be6\u60c5\uff0c\u8bf7\u898b\u8b77\u5bb6\u4e2d\u5fc3\u7db2\u7ad9 <a href=\"https:\/\/famrebuild.org\/\" target=\"_blank\" rel=\"noopener\">https:\/\/famrebuild.org<\/a><\/p>\n<p>\u8b77\u5bb6\u966a\u4f34\u6211\u5011\u5efa\u7acb\u54c1\u683c\u4eba\u751f\u548c\u54c1\u683c\u5bb6\u5ead\uff0c\u5e36\u7d66\u6211\u5011\u795d\u798f\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u54c1\u683c\u7cfb\u5217\u6587\u7ae0 13 &#8211;\u00a0 \u8b19\u5351\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u6587\/\u5468\u7d05 \u8b77\u5bb6\u4e3b\u4efb \u200b\u200b\u200b \u70ba\u4e86\u8b93\u6211\u5011\u7684\u5b69\u5b50\u5065\u5eb7\u6210\u529f\uff0c\u81ea2016\u5e74\u4e5d\u6708\uff0c\u8b77\u5bb6\u4e2d\u5fc3\u9023\u7e8c\u520a\u767b\u4e86\u5341\u4e8c\u7bc7\u201c\u5e6b\u52a9\u4f60\u7684\u5b69\u5b50\u9081\u5411\u771f\u6210\u529f&#8211;\u5efa\u7acb\u54c1\u683c\u201d\u7684\u7cfb\u5217\u6587\u7ae0\u3002\u5305\u62ec\u7684\u54c1\u683c\u6709\u667a\u6167\u3001\u4fe1\u5fc3\u3001\u611f\u6069\u3001\u9952\u6055\u3001\u559c\u6a02\u3001\u6c7a\u5fc3\u3001\u76e1\u8cac\u3001\u771f\u5be6\u3001\u540c\u60c5\u3001\u660e\u8fa8\u3001\u8aa0\u80af\u548c\u5fe0\u8aa0\u3002\u7576\u9019\u4e9b\u54c1\u683c\u5728\u6211\u5011\u751f\u547d\u88e1\u88ab\u5efa\u7acb\uff0c\u6211\u5011\u80fd\u5920\u4ee5\u597d\u54c1\u683c\u505a\u6bcf\u5929\u7684\u4eba\u751f\u6289\u64c7\uff0c\u4ee5\u5f15\u5c0e\u6211\u5011\u9081\u5411\u771f\u6210\u529f\u3002\u54c1\u683c\u751f\u547d\u5efa\u9020\u662f\u4e00\u751f\u7684\u5de5\u7a0b\uff0c\u9700\u8981\u6211\u5011\u5bb6\u5ead\u4e00\u8d77\u64cd\u7df4\u3002\u672c\u6708\u4ecb\u7d39\u7684\u54c1\u683c\uff1a\u8b19\u5351Humility<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[21,17],"tags":[],"class_list":["post-2774","post","type-post","status-publish","format-standard","hentry","category-21","category-sharing"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u54c1\u683c\u7cfb\u5217\u6587\u7ae0 13 - \u8b19\u5351 \u6587\/\u5468\u7d05 \u8b77\u5bb6\u4e3b\u4efb \u200b\u200b\u200b \u70ba\u4e86\u8b93\u6211\u5011\u7684\u5b69\u5b50\u5065\u5eb7\u6210\u529f\uff0c\u81ea2016\u5e74\u4e5d\u6708\uff0c\u8b77\u5bb6\u4e2d\u5fc3\u9023\u7e8c\u520a\u767b\u4e86\u5341\u4e8c\u7bc7\u201c\u5e6b\u52a9\u4f60\u7684\u5b69\u5b50\u9081\u5411\u771f\u6210\u529f--\u5efa\u7acb\u54c1\u683c\u201d\u7684\u7cfb\u5217\u6587\u7ae0\u3002\u5305\u62ec\u7684\u54c1\u683c\u6709\u667a\u6167\u3001\u4fe1\u5fc3\u3001\u611f\u6069\u3001\u9952\u6055\u3001\u559c\u6a02\u3001\u6c7a\u5fc3\u3001\u76e1\u8cac\u3001\u771f\u5be6\u3001\u540c\u60c5\u3001\u660e\u8fa8\u3001\u8aa0\u80af\u548c\u5fe0\u8aa0\u3002\u7576\u9019\u4e9b\u54c1\u683c\u5728\u6211\u5011\u751f\u547d\u88e1\u88ab\u5efa\u7acb\uff0c\u6211\u5011\u80fd\u5920\u4ee5\u597d\u54c1\u683c\u505a\u6bcf\u5929\u7684\u4eba\u751f\u6289\u64c7\uff0c\u4ee5\u5f15\u5c0e\u6211\u5011\u9081\u5411\u771f\u6210\u529f\u3002\u54c1\u683c\u751f\u547d\u5efa\u9020\u662f\u4e00\u751f\u7684\u5de5\u7a0b\uff0c\u9700\u8981\u6211\u5011\u5bb6\u5ead\u4e00\u8d77\u64cd\u7df4\u3002\u672c\u6708\u4ecb\u7d39\u7684\u54c1\u683c\uff1a\u8b19\u5351Humility I.\u4f55\u8b02\u8b19\u5351\u5462\uff1f\u8b19\u5351\u5c31\u662f\u5c07\u500b\u4eba\u6210\u5c31\u6b78\u65bc\u5225\u4eba\u3002\u8b19\u5351\u7684\u76f8\u53cd\u662f\u9a55\u50b2\u3002 \u5047\u610f\u8b19\u5351 \uff1a\u505a\u8868\u9762\u5de5\u592b\uff0c\u88dd\u6a21\u4f5c\u6a23\uff0c\u6545\u4f5c\u8b19\u5351\u7684\u4eba\uff0c\u4e45\u800c\u4e45\u4e4b\u6703\u201c\u601d\u60f3\u9806\u61c9\u8089\u9ad4\uff0c\u5c31\u5984\u81ea\u5c0a\u5927\u201d\u3002\u5047\u610f\u8b19\u5351\u53ef\u4ee5\u4f7f\u4eba\u8b8a\u5f97\u8d8a\u4f86\u8d8a\u81ea\u8ca0\uff0c\u56e0\u70ba\u4ee5\u70ba\u53ef\u4ee5\u9760\u81ea\u5df1\u71df\u9020\u6b63\u7fa9\u7684\u5f62\u8c61\u3002\u9019\u6a23\u7684\u4eba\u5982\u679c\u8b93\u81ea\u9a55\u5fc3\u7e7c\u7e8c\u6ecb\u9577\uff0c\u7d42\u5fc5\u8499\u7f9e\uff0c\u81ea\u8a0e\u82e6\u5403\u3002\u9ad8\u50b2\u7684\u4eba\u5fc5\u964d\u70ba\u5351\uff0c\u751a\u81f3\u81ea\u53d6\u6ec5\u4ea1\u3002 \u7576\u771f\u5be6\u7684\u8b19\u5351\u54c1\u683c\u5728\u6211\u5011\u751f\u547d\u4e2d\u5f62\u6210\uff0c\u5c07\u6703\u70ba\u6211\u5011\u5e36\u4f86\u4ee5\u4e0b\u7684\u76ca\u8655\uff1a \u660e\u667a \u2013 \u7576\u4eba\u610f\u8b58\u5230\u81ea\u5df1\u7684\u6210\u5c31\u5305\u542b\u591a\u4eba\u7684\u529f\u52de\u6642\uff0c\u624d\u80fd\u8d0f\u5f97\u66f4\u6df1\u5c64\u6b21\u7684\u660e\u667a\u3002 \u656c\u610f \u2013\u6709\u4e9b\u4eba\u4e0d\u6703\u70ba\u4e86\u4eba\u6ce8\u610f\u800c\u8072\u5636\u529b\u7aed\uff0c\u53cd\u800c\u8207\u4eba\u5206\u4eab\u6210\u679c\uff0c\u5411\u9019\u4e9b\u4eba\u8868\u9054\u656c\u610f\u662f\u4ef6\u6109\u5feb\u7684\u4e8b\u60c5\u3002\u9818\u5c0e\u8005\u90fd\u559c\u6b61\u63a8\u5d07\u8b19\u5351\u7684\u4eba\u3002 \u500b\u4eba\u548c\u5bb6\u5ead\u95dc\u4fc2\u7684\u5371\u6a5f\u90fd\u662f\u4f86\u81ea\u65bc\u6211\u5011\u672c\u8eab\u7684\u9a55\u50b2\u548c\u672a\u5f97\u91ab\u6cbb\u7684\u820a\u50b7\u3002\u8b77\u5bb6\u4e2d\u5fc3\u5c07\u5728\u5341\u6708\u5341\u56db\u65e5\u7684\u611f\u6069\u7570\u8c61\u5206\u4eab\u6703\u4e2d\uff0c\u63a2\u8a0e\u5317\u7f8e\u83ef\u4eba\u5bb6\u5ead\u7684\u6311\u6230\u3001\u539f\u751f\u5bb6\u5ead\u5c0d\u6211\u5011\u7684\u5f71\u97ff\u548c\u61a4\u6012\u60c5\u7dd2\u5e36\u7d66\u4e0b\u4e00\u4ee3\u7684\u8ca0\u9762\u5f8c\u679c\u3002\u4e5f\u5c07\u73fe\u5834\u56de\u7b54\u5404\u6a23\u6709\u95dc\u7684\u554f\u984c\u3002\u6b61\u8fce\u5927\u5bb6\u7279\u5225\u7559\u610f\u5831\u540d\u53c3\u52a0\u3002 \u7136\u800c\u5b78\u7fd2\u8b19\u5351\u662f\u9810\u9632\u5371\u6a5f\u548c\u91ab\u6cbb\u5275\u50b7\u7684\u6377\u5f91\u4e4b\u65b9\u3002 III. \u5982\u4f55\u5728\u5bb6\u4e2d\u5b78\u7fd2\u8b19\u5351\uff1f \u6b78\u529f\u65bc\u90a3\u4e9b\u5e6b\u52a9\u6211\u5011\u505a\u6b63\u78ba\u6c7a\u7b56\u548c\u6210\u529f\u7684\u4eba\uff0c\u5c0d\u4ed6\u5011\u4e00\u4e00\u7d66\u4e88\u8b9a\u63da\u548c\u611f\u6069\uff0c\u5982\u7236\u6bcd\u3001\u8001\u5e2b\u3001\u540c\u4f34\u3001\u6559\u7df4\u7b49\u3002\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"alicet\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/famrebuild.org\/sfbayarea\/%e5%b9%ab%e5%8a%a9%e4%bd%a0%e7%9a%84%e5%ad%a9%e5%ad%90%e9%82%81%e5%90%91%e7%9c%9f%e6%88%90%e5%8a%9f%e7%b3%bb%e5%88%9713-%e8%ac%99%e5%8d%91\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.4\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"\u8b77\u5bb6\u4e2d\u5fc3 - Family Rebuilding Center\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u5e6b\u52a9\u4f60\u7684\u5b69\u5b50\u9081\u5411\u771f\u6210\u529f\u7cfb\u521713\u2014\u8b19\u5351 - \u8b77\u5bb6\u4e2d\u5fc3\" \/>\n\t\t<meta property=\"og:description\" content=\"\u54c1\u683c\u7cfb\u5217\u6587\u7ae0 13 - \u8b19\u5351 \u6587\/\u5468\u7d05 \u8b77\u5bb6\u4e3b\u4efb \u200b\u200b\u200b \u70ba\u4e86\u8b93\u6211\u5011\u7684\u5b69\u5b50\u5065\u5eb7\u6210\u529f\uff0c\u81ea2016\u5e74\u4e5d\u6708\uff0c\u8b77\u5bb6\u4e2d\u5fc3\u9023\u7e8c\u520a\u767b\u4e86\u5341\u4e8c\u7bc7\u201c\u5e6b\u52a9\u4f60\u7684\u5b69\u5b50\u9081\u5411\u771f\u6210\u529f--\u5efa\u7acb\u54c1\u683c\u201d\u7684\u7cfb\u5217\u6587\u7ae0\u3002\u5305\u62ec\u7684\u54c1\u683c\u6709\u667a\u6167\u3001\u4fe1\u5fc3\u3001\u611f\u6069\u3001\u9952\u6055\u3001\u559c\u6a02\u3001\u6c7a\u5fc3\u3001\u76e1\u8cac\u3001\u771f\u5be6\u3001\u540c\u60c5\u3001\u660e\u8fa8\u3001\u8aa0\u80af\u548c\u5fe0\u8aa0\u3002\u7576\u9019\u4e9b\u54c1\u683c\u5728\u6211\u5011\u751f\u547d\u88e1\u88ab\u5efa\u7acb\uff0c\u6211\u5011\u80fd\u5920\u4ee5\u597d\u54c1\u683c\u505a\u6bcf\u5929\u7684\u4eba\u751f\u6289\u64c7\uff0c\u4ee5\u5f15\u5c0e\u6211\u5011\u9081\u5411\u771f\u6210\u529f\u3002\u54c1\u683c\u751f\u547d\u5efa\u9020\u662f\u4e00\u751f\u7684\u5de5\u7a0b\uff0c\u9700\u8981\u6211\u5011\u5bb6\u5ead\u4e00\u8d77\u64cd\u7df4\u3002\u672c\u6708\u4ecb\u7d39\u7684\u54c1\u683c\uff1a\u8b19\u5351Humility I.\u4f55\u8b02\u8b19\u5351\u5462\uff1f\u8b19\u5351\u5c31\u662f\u5c07\u500b\u4eba\u6210\u5c31\u6b78\u65bc\u5225\u4eba\u3002\u8b19\u5351\u7684\u76f8\u53cd\u662f\u9a55\u50b2\u3002 \u5047\u610f\u8b19\u5351 \uff1a\u505a\u8868\u9762\u5de5\u592b\uff0c\u88dd\u6a21\u4f5c\u6a23\uff0c\u6545\u4f5c\u8b19\u5351\u7684\u4eba\uff0c\u4e45\u800c\u4e45\u4e4b\u6703\u201c\u601d\u60f3\u9806\u61c9\u8089\u9ad4\uff0c\u5c31\u5984\u81ea\u5c0a\u5927\u201d\u3002\u5047\u610f\u8b19\u5351\u53ef\u4ee5\u4f7f\u4eba\u8b8a\u5f97\u8d8a\u4f86\u8d8a\u81ea\u8ca0\uff0c\u56e0\u70ba\u4ee5\u70ba\u53ef\u4ee5\u9760\u81ea\u5df1\u71df\u9020\u6b63\u7fa9\u7684\u5f62\u8c61\u3002\u9019\u6a23\u7684\u4eba\u5982\u679c\u8b93\u81ea\u9a55\u5fc3\u7e7c\u7e8c\u6ecb\u9577\uff0c\u7d42\u5fc5\u8499\u7f9e\uff0c\u81ea\u8a0e\u82e6\u5403\u3002\u9ad8\u50b2\u7684\u4eba\u5fc5\u964d\u70ba\u5351\uff0c\u751a\u81f3\u81ea\u53d6\u6ec5\u4ea1\u3002 \u7576\u771f\u5be6\u7684\u8b19\u5351\u54c1\u683c\u5728\u6211\u5011\u751f\u547d\u4e2d\u5f62\u6210\uff0c\u5c07\u6703\u70ba\u6211\u5011\u5e36\u4f86\u4ee5\u4e0b\u7684\u76ca\u8655\uff1a \u660e\u667a \u2013 \u7576\u4eba\u610f\u8b58\u5230\u81ea\u5df1\u7684\u6210\u5c31\u5305\u542b\u591a\u4eba\u7684\u529f\u52de\u6642\uff0c\u624d\u80fd\u8d0f\u5f97\u66f4\u6df1\u5c64\u6b21\u7684\u660e\u667a\u3002 \u656c\u610f \u2013\u6709\u4e9b\u4eba\u4e0d\u6703\u70ba\u4e86\u4eba\u6ce8\u610f\u800c\u8072\u5636\u529b\u7aed\uff0c\u53cd\u800c\u8207\u4eba\u5206\u4eab\u6210\u679c\uff0c\u5411\u9019\u4e9b\u4eba\u8868\u9054\u656c\u610f\u662f\u4ef6\u6109\u5feb\u7684\u4e8b\u60c5\u3002\u9818\u5c0e\u8005\u90fd\u559c\u6b61\u63a8\u5d07\u8b19\u5351\u7684\u4eba\u3002 \u500b\u4eba\u548c\u5bb6\u5ead\u95dc\u4fc2\u7684\u5371\u6a5f\u90fd\u662f\u4f86\u81ea\u65bc\u6211\u5011\u672c\u8eab\u7684\u9a55\u50b2\u548c\u672a\u5f97\u91ab\u6cbb\u7684\u820a\u50b7\u3002\u8b77\u5bb6\u4e2d\u5fc3\u5c07\u5728\u5341\u6708\u5341\u56db\u65e5\u7684\u611f\u6069\u7570\u8c61\u5206\u4eab\u6703\u4e2d\uff0c\u63a2\u8a0e\u5317\u7f8e\u83ef\u4eba\u5bb6\u5ead\u7684\u6311\u6230\u3001\u539f\u751f\u5bb6\u5ead\u5c0d\u6211\u5011\u7684\u5f71\u97ff\u548c\u61a4\u6012\u60c5\u7dd2\u5e36\u7d66\u4e0b\u4e00\u4ee3\u7684\u8ca0\u9762\u5f8c\u679c\u3002\u4e5f\u5c07\u73fe\u5834\u56de\u7b54\u5404\u6a23\u6709\u95dc\u7684\u554f\u984c\u3002\u6b61\u8fce\u5927\u5bb6\u7279\u5225\u7559\u610f\u5831\u540d\u53c3\u52a0\u3002 \u7136\u800c\u5b78\u7fd2\u8b19\u5351\u662f\u9810\u9632\u5371\u6a5f\u548c\u91ab\u6cbb\u5275\u50b7\u7684\u6377\u5f91\u4e4b\u65b9\u3002 III. \u5982\u4f55\u5728\u5bb6\u4e2d\u5b78\u7fd2\u8b19\u5351\uff1f \u6b78\u529f\u65bc\u90a3\u4e9b\u5e6b\u52a9\u6211\u5011\u505a\u6b63\u78ba\u6c7a\u7b56\u548c\u6210\u529f\u7684\u4eba\uff0c\u5c0d\u4ed6\u5011\u4e00\u4e00\u7d66\u4e88\u8b9a\u63da\u548c\u611f\u6069\uff0c\u5982\u7236\u6bcd\u3001\u8001\u5e2b\u3001\u540c\u4f34\u3001\u6559\u7df4\u7b49\u3002\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/famrebuild.org\/sfbayarea\/%e5%b9%ab%e5%8a%a9%e4%bd%a0%e7%9a%84%e5%ad%a9%e5%ad%90%e9%82%81%e5%90%91%e7%9c%9f%e6%88%90%e5%8a%9f%e7%b3%bb%e5%88%9713-%e8%ac%99%e5%8d%91\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2018-11-30T06:05:05+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-10-03T02:06:09+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hfrcfremont\/\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u5e6b\u52a9\u4f60\u7684\u5b69\u5b50\u9081\u5411\u771f\u6210\u529f\u7cfb\u521713\u2014\u8b19\u5351 - \u8b77\u5bb6\u4e2d\u5fc3\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u54c1\u683c\u7cfb\u5217\u6587\u7ae0 13 - \u8b19\u5351 \u6587\/\u5468\u7d05 \u8b77\u5bb6\u4e3b\u4efb \u200b\u200b\u200b \u70ba\u4e86\u8b93\u6211\u5011\u7684\u5b69\u5b50\u5065\u5eb7\u6210\u529f\uff0c\u81ea2016\u5e74\u4e5d\u6708\uff0c\u8b77\u5bb6\u4e2d\u5fc3\u9023\u7e8c\u520a\u767b\u4e86\u5341\u4e8c\u7bc7\u201c\u5e6b\u52a9\u4f60\u7684\u5b69\u5b50\u9081\u5411\u771f\u6210\u529f--\u5efa\u7acb\u54c1\u683c\u201d\u7684\u7cfb\u5217\u6587\u7ae0\u3002\u5305\u62ec\u7684\u54c1\u683c\u6709\u667a\u6167\u3001\u4fe1\u5fc3\u3001\u611f\u6069\u3001\u9952\u6055\u3001\u559c\u6a02\u3001\u6c7a\u5fc3\u3001\u76e1\u8cac\u3001\u771f\u5be6\u3001\u540c\u60c5\u3001\u660e\u8fa8\u3001\u8aa0\u80af\u548c\u5fe0\u8aa0\u3002\u7576\u9019\u4e9b\u54c1\u683c\u5728\u6211\u5011\u751f\u547d\u88e1\u88ab\u5efa\u7acb\uff0c\u6211\u5011\u80fd\u5920\u4ee5\u597d\u54c1\u683c\u505a\u6bcf\u5929\u7684\u4eba\u751f\u6289\u64c7\uff0c\u4ee5\u5f15\u5c0e\u6211\u5011\u9081\u5411\u771f\u6210\u529f\u3002\u54c1\u683c\u751f\u547d\u5efa\u9020\u662f\u4e00\u751f\u7684\u5de5\u7a0b\uff0c\u9700\u8981\u6211\u5011\u5bb6\u5ead\u4e00\u8d77\u64cd\u7df4\u3002\u672c\u6708\u4ecb\u7d39\u7684\u54c1\u683c\uff1a\u8b19\u5351Humility I.\u4f55\u8b02\u8b19\u5351\u5462\uff1f\u8b19\u5351\u5c31\u662f\u5c07\u500b\u4eba\u6210\u5c31\u6b78\u65bc\u5225\u4eba\u3002\u8b19\u5351\u7684\u76f8\u53cd\u662f\u9a55\u50b2\u3002 \u5047\u610f\u8b19\u5351 \uff1a\u505a\u8868\u9762\u5de5\u592b\uff0c\u88dd\u6a21\u4f5c\u6a23\uff0c\u6545\u4f5c\u8b19\u5351\u7684\u4eba\uff0c\u4e45\u800c\u4e45\u4e4b\u6703\u201c\u601d\u60f3\u9806\u61c9\u8089\u9ad4\uff0c\u5c31\u5984\u81ea\u5c0a\u5927\u201d\u3002\u5047\u610f\u8b19\u5351\u53ef\u4ee5\u4f7f\u4eba\u8b8a\u5f97\u8d8a\u4f86\u8d8a\u81ea\u8ca0\uff0c\u56e0\u70ba\u4ee5\u70ba\u53ef\u4ee5\u9760\u81ea\u5df1\u71df\u9020\u6b63\u7fa9\u7684\u5f62\u8c61\u3002\u9019\u6a23\u7684\u4eba\u5982\u679c\u8b93\u81ea\u9a55\u5fc3\u7e7c\u7e8c\u6ecb\u9577\uff0c\u7d42\u5fc5\u8499\u7f9e\uff0c\u81ea\u8a0e\u82e6\u5403\u3002\u9ad8\u50b2\u7684\u4eba\u5fc5\u964d\u70ba\u5351\uff0c\u751a\u81f3\u81ea\u53d6\u6ec5\u4ea1\u3002 \u7576\u771f\u5be6\u7684\u8b19\u5351\u54c1\u683c\u5728\u6211\u5011\u751f\u547d\u4e2d\u5f62\u6210\uff0c\u5c07\u6703\u70ba\u6211\u5011\u5e36\u4f86\u4ee5\u4e0b\u7684\u76ca\u8655\uff1a \u660e\u667a \u2013 \u7576\u4eba\u610f\u8b58\u5230\u81ea\u5df1\u7684\u6210\u5c31\u5305\u542b\u591a\u4eba\u7684\u529f\u52de\u6642\uff0c\u624d\u80fd\u8d0f\u5f97\u66f4\u6df1\u5c64\u6b21\u7684\u660e\u667a\u3002 \u656c\u610f \u2013\u6709\u4e9b\u4eba\u4e0d\u6703\u70ba\u4e86\u4eba\u6ce8\u610f\u800c\u8072\u5636\u529b\u7aed\uff0c\u53cd\u800c\u8207\u4eba\u5206\u4eab\u6210\u679c\uff0c\u5411\u9019\u4e9b\u4eba\u8868\u9054\u656c\u610f\u662f\u4ef6\u6109\u5feb\u7684\u4e8b\u60c5\u3002\u9818\u5c0e\u8005\u90fd\u559c\u6b61\u63a8\u5d07\u8b19\u5351\u7684\u4eba\u3002 \u500b\u4eba\u548c\u5bb6\u5ead\u95dc\u4fc2\u7684\u5371\u6a5f\u90fd\u662f\u4f86\u81ea\u65bc\u6211\u5011\u672c\u8eab\u7684\u9a55\u50b2\u548c\u672a\u5f97\u91ab\u6cbb\u7684\u820a\u50b7\u3002\u8b77\u5bb6\u4e2d\u5fc3\u5c07\u5728\u5341\u6708\u5341\u56db\u65e5\u7684\u611f\u6069\u7570\u8c61\u5206\u4eab\u6703\u4e2d\uff0c\u63a2\u8a0e\u5317\u7f8e\u83ef\u4eba\u5bb6\u5ead\u7684\u6311\u6230\u3001\u539f\u751f\u5bb6\u5ead\u5c0d\u6211\u5011\u7684\u5f71\u97ff\u548c\u61a4\u6012\u60c5\u7dd2\u5e36\u7d66\u4e0b\u4e00\u4ee3\u7684\u8ca0\u9762\u5f8c\u679c\u3002\u4e5f\u5c07\u73fe\u5834\u56de\u7b54\u5404\u6a23\u6709\u95dc\u7684\u554f\u984c\u3002\u6b61\u8fce\u5927\u5bb6\u7279\u5225\u7559\u610f\u5831\u540d\u53c3\u52a0\u3002 \u7136\u800c\u5b78\u7fd2\u8b19\u5351\u662f\u9810\u9632\u5371\u6a5f\u548c\u91ab\u6cbb\u5275\u50b7\u7684\u6377\u5f91\u4e4b\u65b9\u3002 III. \u5982\u4f55\u5728\u5bb6\u4e2d\u5b78\u7fd2\u8b19\u5351\uff1f \u6b78\u529f\u65bc\u90a3\u4e9b\u5e6b\u52a9\u6211\u5011\u505a\u6b63\u78ba\u6c7a\u7b56\u548c\u6210\u529f\u7684\u4eba\uff0c\u5c0d\u4ed6\u5011\u4e00\u4e00\u7d66\u4e88\u8b9a\u63da\u548c\u611f\u6069\uff0c\u5982\u7236\u6bcd\u3001\u8001\u5e2b\u3001\u540c\u4f34\u3001\u6559\u7df4\u7b49\u3002\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/famrebuild.org\\\/sfbayarea\\\/%e5%b9%ab%e5%8a%a9%e4%bd%a0%e7%9a%84%e5%ad%a9%e5%ad%90%e9%82%81%e5%90%91%e7%9c%9f%e6%88%90%e5%8a%9f%e7%b3%bb%e5%88%9713-%e8%ac%99%e5%8d%91\\\/#blogposting\",\"name\":\"\\u5e6b\\u52a9\\u4f60\\u7684\\u5b69\\u5b50\\u9081\\u5411\\u771f\\u6210\\u529f\\u7cfb\\u521713\\u2014\\u8b19\\u5351 - \\u8b77\\u5bb6\\u4e2d\\u5fc3\",\"headline\":\"\\u5e6b\\u52a9\\u4f60\\u7684\\u5b69\\u5b50\\u9081\\u5411\\u771f\\u6210\\u529f\\u7cfb\\u521713\\u2014\\u8b19\\u5351\",\"author\":{\"@id\":\"https:\\\/\\\/famrebuild.org\\\/sfbayarea\\\/author\\\/alicet\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/famrebuild.org\\\/sfbayarea\\\/#organization\"},\"datePublished\":\"2018-11-29T22:05:05-08:00\",\"dateModified\":\"2026-10-02T19:06:09-07:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/famrebuild.org\\\/sfbayarea\\\/%e5%b9%ab%e5%8a%a9%e4%bd%a0%e7%9a%84%e5%ad%a9%e5%ad%90%e9%82%81%e5%90%91%e7%9c%9f%e6%88%90%e5%8a%9f%e7%b3%bb%e5%88%9713-%e8%ac%99%e5%8d%91\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/famrebuild.org\\\/sfbayarea\\\/%e5%b9%ab%e5%8a%a9%e4%bd%a0%e7%9a%84%e5%ad%a9%e5%ad%90%e9%82%81%e5%90%91%e7%9c%9f%e6%88%90%e5%8a%9f%e7%b3%bb%e5%88%9713-%e8%ac%99%e5%8d%91\\\/#webpage\"},\"articleSection\":\"\\u54c1\\u683c\\u6559\\u80b2, \\u6210\\u9577\\u8cc7\\u6e90\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/famrebuild.org\\\/sfbayarea\\\/%e5%b9%ab%e5%8a%a9%e4%bd%a0%e7%9a%84%e5%ad%a9%e5%ad%90%e9%82%81%e5%90%91%e7%9c%9f%e6%88%90%e5%8a%9f%e7%b3%bb%e5%88%9713-%e8%ac%99%e5%8d%91\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/famrebuild.org\\\/sfbayarea\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/famrebuild.org\\\/sfbayarea\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/famrebuild.org\\\/sfbayarea\\\/category\\\/sharing\\\/#listItem\",\"name\":\"\\u6210\\u9577\\u8cc7\\u6e90\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/famrebuild.org\\\/sfbayarea\\\/category\\\/sharing\\\/#listItem\",\"position\":2,\"name\":\"\\u6210\\u9577\\u8cc7\\u6e90\",\"item\":\"https:\\\/\\\/famrebuild.org\\\/sfbayarea\\\/category\\\/sharing\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/famrebuild.org\\\/sfbayarea\\\/category\\\/sharing\\\/%e5%93%81%e6%a0%bc\\\/#listItem\",\"name\":\"\\u54c1\\u683c\\u6559\\u80b2\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/famrebuild.org\\\/sfbayarea\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/famrebuild.org\\\/sfbayarea\\\/category\\\/sharing\\\/%e5%93%81%e6%a0%bc\\\/#listItem\",\"position\":3,\"name\":\"\\u54c1\\u683c\\u6559\\u80b2\",\"item\":\"https:\\\/\\\/famrebuild.org\\\/sfbayarea\\\/category\\\/sharing\\\/%e5%93%81%e6%a0%bc\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/famrebuild.org\\\/sfbayarea\\\/%e5%b9%ab%e5%8a%a9%e4%bd%a0%e7%9a%84%e5%ad%a9%e5%ad%90%e9%82%81%e5%90%91%e7%9c%9f%e6%88%90%e5%8a%9f%e7%b3%bb%e5%88%9713-%e8%ac%99%e5%8d%91\\\/#listItem\",\"name\":\"\\u5e6b\\u52a9\\u4f60\\u7684\\u5b69\\u5b50\\u9081\\u5411\\u771f\\u6210\\u529f\\u7cfb\\u521713\\u2014\\u8b19\\u5351\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/famrebuild.org\\\/sfbayarea\\\/category\\\/sharing\\\/#listItem\",\"name\":\"\\u6210\\u9577\\u8cc7\\u6e90\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/famrebuild.org\\\/sfbayarea\\\/%e5%b9%ab%e5%8a%a9%e4%bd%a0%e7%9a%84%e5%ad%a9%e5%ad%90%e9%82%81%e5%90%91%e7%9c%9f%e6%88%90%e5%8a%9f%e7%b3%bb%e5%88%9713-%e8%ac%99%e5%8d%91\\\/#listItem\",\"position\":4,\"name\":\"\\u5e6b\\u52a9\\u4f60\\u7684\\u5b69\\u5b50\\u9081\\u5411\\u771f\\u6210\\u529f\\u7cfb\\u521713\\u2014\\u8b19\\u5351\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/famrebuild.org\\\/sfbayarea\\\/category\\\/sharing\\\/%e5%93%81%e6%a0%bc\\\/#listItem\",\"name\":\"\\u54c1\\u683c\\u6559\\u80b2\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/famrebuild.org\\\/sfbayarea\\\/#organization\",\"name\":\"\\u8b77\\u5bb6\\u4e2d\\u5fc3 Family Rebuilding Center\",\"description\":\"Family Rebuilding Center\",\"url\":\"https:\\\/\\\/famrebuild.org\\\/sfbayarea\\\/\",\"telephone\":\"+15107903366\",\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/hfrcfremont\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCYla7w9nIum-Y0cXmLs9D4Q\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/famrebuild.org\\\/sfbayarea\\\/author\\\/alicet\\\/#author\",\"url\":\"https:\\\/\\\/famrebuild.org\\\/sfbayarea\\\/author\\\/alicet\\\/\",\"name\":\"alicet\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/famrebuild.org\\\/sfbayarea\\\/%e5%b9%ab%e5%8a%a9%e4%bd%a0%e7%9a%84%e5%ad%a9%e5%ad%90%e9%82%81%e5%90%91%e7%9c%9f%e6%88%90%e5%8a%9f%e7%b3%bb%e5%88%9713-%e8%ac%99%e5%8d%91\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/92bbb26b7c754c0bab06ecb371ba1ad6a77166bba1cd48c8191af175c700cdeb?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"alicet\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/famrebuild.org\\\/sfbayarea\\\/%e5%b9%ab%e5%8a%a9%e4%bd%a0%e7%9a%84%e5%ad%a9%e5%ad%90%e9%82%81%e5%90%91%e7%9c%9f%e6%88%90%e5%8a%9f%e7%b3%bb%e5%88%9713-%e8%ac%99%e5%8d%91\\\/#webpage\",\"url\":\"https:\\\/\\\/famrebuild.org\\\/sfbayarea\\\/%e5%b9%ab%e5%8a%a9%e4%bd%a0%e7%9a%84%e5%ad%a9%e5%ad%90%e9%82%81%e5%90%91%e7%9c%9f%e6%88%90%e5%8a%9f%e7%b3%bb%e5%88%9713-%e8%ac%99%e5%8d%91\\\/\",\"name\":\"\\u5e6b\\u52a9\\u4f60\\u7684\\u5b69\\u5b50\\u9081\\u5411\\u771f\\u6210\\u529f\\u7cfb\\u521713\\u2014\\u8b19\\u5351 - \\u8b77\\u5bb6\\u4e2d\\u5fc3\",\"description\":\"\\u54c1\\u683c\\u7cfb\\u5217\\u6587\\u7ae0 13 - \\u8b19\\u5351 \\u6587\\\/\\u5468\\u7d05 \\u8b77\\u5bb6\\u4e3b\\u4efb \\u200b\\u200b\\u200b \\u70ba\\u4e86\\u8b93\\u6211\\u5011\\u7684\\u5b69\\u5b50\\u5065\\u5eb7\\u6210\\u529f\\uff0c\\u81ea2016\\u5e74\\u4e5d\\u6708\\uff0c\\u8b77\\u5bb6\\u4e2d\\u5fc3\\u9023\\u7e8c\\u520a\\u767b\\u4e86\\u5341\\u4e8c\\u7bc7\\u201c\\u5e6b\\u52a9\\u4f60\\u7684\\u5b69\\u5b50\\u9081\\u5411\\u771f\\u6210\\u529f--\\u5efa\\u7acb\\u54c1\\u683c\\u201d\\u7684\\u7cfb\\u5217\\u6587\\u7ae0\\u3002\\u5305\\u62ec\\u7684\\u54c1\\u683c\\u6709\\u667a\\u6167\\u3001\\u4fe1\\u5fc3\\u3001\\u611f\\u6069\\u3001\\u9952\\u6055\\u3001\\u559c\\u6a02\\u3001\\u6c7a\\u5fc3\\u3001\\u76e1\\u8cac\\u3001\\u771f\\u5be6\\u3001\\u540c\\u60c5\\u3001\\u660e\\u8fa8\\u3001\\u8aa0\\u80af\\u548c\\u5fe0\\u8aa0\\u3002\\u7576\\u9019\\u4e9b\\u54c1\\u683c\\u5728\\u6211\\u5011\\u751f\\u547d\\u88e1\\u88ab\\u5efa\\u7acb\\uff0c\\u6211\\u5011\\u80fd\\u5920\\u4ee5\\u597d\\u54c1\\u683c\\u505a\\u6bcf\\u5929\\u7684\\u4eba\\u751f\\u6289\\u64c7\\uff0c\\u4ee5\\u5f15\\u5c0e\\u6211\\u5011\\u9081\\u5411\\u771f\\u6210\\u529f\\u3002\\u54c1\\u683c\\u751f\\u547d\\u5efa\\u9020\\u662f\\u4e00\\u751f\\u7684\\u5de5\\u7a0b\\uff0c\\u9700\\u8981\\u6211\\u5011\\u5bb6\\u5ead\\u4e00\\u8d77\\u64cd\\u7df4\\u3002\\u672c\\u6708\\u4ecb\\u7d39\\u7684\\u54c1\\u683c\\uff1a\\u8b19\\u5351Humility I.\\u4f55\\u8b02\\u8b19\\u5351\\u5462\\uff1f\\u8b19\\u5351\\u5c31\\u662f\\u5c07\\u500b\\u4eba\\u6210\\u5c31\\u6b78\\u65bc\\u5225\\u4eba\\u3002\\u8b19\\u5351\\u7684\\u76f8\\u53cd\\u662f\\u9a55\\u50b2\\u3002 \\u5047\\u610f\\u8b19\\u5351 \\uff1a\\u505a\\u8868\\u9762\\u5de5\\u592b\\uff0c\\u88dd\\u6a21\\u4f5c\\u6a23\\uff0c\\u6545\\u4f5c\\u8b19\\u5351\\u7684\\u4eba\\uff0c\\u4e45\\u800c\\u4e45\\u4e4b\\u6703\\u201c\\u601d\\u60f3\\u9806\\u61c9\\u8089\\u9ad4\\uff0c\\u5c31\\u5984\\u81ea\\u5c0a\\u5927\\u201d\\u3002\\u5047\\u610f\\u8b19\\u5351\\u53ef\\u4ee5\\u4f7f\\u4eba\\u8b8a\\u5f97\\u8d8a\\u4f86\\u8d8a\\u81ea\\u8ca0\\uff0c\\u56e0\\u70ba\\u4ee5\\u70ba\\u53ef\\u4ee5\\u9760\\u81ea\\u5df1\\u71df\\u9020\\u6b63\\u7fa9\\u7684\\u5f62\\u8c61\\u3002\\u9019\\u6a23\\u7684\\u4eba\\u5982\\u679c\\u8b93\\u81ea\\u9a55\\u5fc3\\u7e7c\\u7e8c\\u6ecb\\u9577\\uff0c\\u7d42\\u5fc5\\u8499\\u7f9e\\uff0c\\u81ea\\u8a0e\\u82e6\\u5403\\u3002\\u9ad8\\u50b2\\u7684\\u4eba\\u5fc5\\u964d\\u70ba\\u5351\\uff0c\\u751a\\u81f3\\u81ea\\u53d6\\u6ec5\\u4ea1\\u3002 \\u7576\\u771f\\u5be6\\u7684\\u8b19\\u5351\\u54c1\\u683c\\u5728\\u6211\\u5011\\u751f\\u547d\\u4e2d\\u5f62\\u6210\\uff0c\\u5c07\\u6703\\u70ba\\u6211\\u5011\\u5e36\\u4f86\\u4ee5\\u4e0b\\u7684\\u76ca\\u8655\\uff1a \\u660e\\u667a \\u2013 \\u7576\\u4eba\\u610f\\u8b58\\u5230\\u81ea\\u5df1\\u7684\\u6210\\u5c31\\u5305\\u542b\\u591a\\u4eba\\u7684\\u529f\\u52de\\u6642\\uff0c\\u624d\\u80fd\\u8d0f\\u5f97\\u66f4\\u6df1\\u5c64\\u6b21\\u7684\\u660e\\u667a\\u3002 \\u656c\\u610f \\u2013\\u6709\\u4e9b\\u4eba\\u4e0d\\u6703\\u70ba\\u4e86\\u4eba\\u6ce8\\u610f\\u800c\\u8072\\u5636\\u529b\\u7aed\\uff0c\\u53cd\\u800c\\u8207\\u4eba\\u5206\\u4eab\\u6210\\u679c\\uff0c\\u5411\\u9019\\u4e9b\\u4eba\\u8868\\u9054\\u656c\\u610f\\u662f\\u4ef6\\u6109\\u5feb\\u7684\\u4e8b\\u60c5\\u3002\\u9818\\u5c0e\\u8005\\u90fd\\u559c\\u6b61\\u63a8\\u5d07\\u8b19\\u5351\\u7684\\u4eba\\u3002 \\u500b\\u4eba\\u548c\\u5bb6\\u5ead\\u95dc\\u4fc2\\u7684\\u5371\\u6a5f\\u90fd\\u662f\\u4f86\\u81ea\\u65bc\\u6211\\u5011\\u672c\\u8eab\\u7684\\u9a55\\u50b2\\u548c\\u672a\\u5f97\\u91ab\\u6cbb\\u7684\\u820a\\u50b7\\u3002\\u8b77\\u5bb6\\u4e2d\\u5fc3\\u5c07\\u5728\\u5341\\u6708\\u5341\\u56db\\u65e5\\u7684\\u611f\\u6069\\u7570\\u8c61\\u5206\\u4eab\\u6703\\u4e2d\\uff0c\\u63a2\\u8a0e\\u5317\\u7f8e\\u83ef\\u4eba\\u5bb6\\u5ead\\u7684\\u6311\\u6230\\u3001\\u539f\\u751f\\u5bb6\\u5ead\\u5c0d\\u6211\\u5011\\u7684\\u5f71\\u97ff\\u548c\\u61a4\\u6012\\u60c5\\u7dd2\\u5e36\\u7d66\\u4e0b\\u4e00\\u4ee3\\u7684\\u8ca0\\u9762\\u5f8c\\u679c\\u3002\\u4e5f\\u5c07\\u73fe\\u5834\\u56de\\u7b54\\u5404\\u6a23\\u6709\\u95dc\\u7684\\u554f\\u984c\\u3002\\u6b61\\u8fce\\u5927\\u5bb6\\u7279\\u5225\\u7559\\u610f\\u5831\\u540d\\u53c3\\u52a0\\u3002 \\u7136\\u800c\\u5b78\\u7fd2\\u8b19\\u5351\\u662f\\u9810\\u9632\\u5371\\u6a5f\\u548c\\u91ab\\u6cbb\\u5275\\u50b7\\u7684\\u6377\\u5f91\\u4e4b\\u65b9\\u3002 III. \\u5982\\u4f55\\u5728\\u5bb6\\u4e2d\\u5b78\\u7fd2\\u8b19\\u5351\\uff1f \\u6b78\\u529f\\u65bc\\u90a3\\u4e9b\\u5e6b\\u52a9\\u6211\\u5011\\u505a\\u6b63\\u78ba\\u6c7a\\u7b56\\u548c\\u6210\\u529f\\u7684\\u4eba\\uff0c\\u5c0d\\u4ed6\\u5011\\u4e00\\u4e00\\u7d66\\u4e88\\u8b9a\\u63da\\u548c\\u611f\\u6069\\uff0c\\u5982\\u7236\\u6bcd\\u3001\\u8001\\u5e2b\\u3001\\u540c\\u4f34\\u3001\\u6559\\u7df4\\u7b49\\u3002\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/famrebuild.org\\\/sfbayarea\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/famrebuild.org\\\/sfbayarea\\\/%e5%b9%ab%e5%8a%a9%e4%bd%a0%e7%9a%84%e5%ad%a9%e5%ad%90%e9%82%81%e5%90%91%e7%9c%9f%e6%88%90%e5%8a%9f%e7%b3%bb%e5%88%9713-%e8%ac%99%e5%8d%91\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/famrebuild.org\\\/sfbayarea\\\/author\\\/alicet\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/famrebuild.org\\\/sfbayarea\\\/author\\\/alicet\\\/#author\"},\"datePublished\":\"2018-11-29T22:05:05-08:00\",\"dateModified\":\"2026-10-02T19:06:09-07:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/famrebuild.org\\\/sfbayarea\\\/#website\",\"url\":\"https:\\\/\\\/famrebuild.org\\\/sfbayarea\\\/\",\"name\":\"\\u8b77\\u5bb6\\u4e2d\\u5fc3\",\"description\":\"Family Rebuilding Center\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/famrebuild.org\\\/sfbayarea\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u5e6b\u52a9\u4f60\u7684\u5b69\u5b50\u9081\u5411\u771f\u6210\u529f\u7cfb\u521713\u2014\u8b19\u5351 - \u8b77\u5bb6\u4e2d\u5fc3","description":"\u54c1\u683c\u7cfb\u5217\u6587\u7ae0 13 - \u8b19\u5351 \u6587\/\u5468\u7d05 \u8b77\u5bb6\u4e3b\u4efb \u200b\u200b\u200b \u70ba\u4e86\u8b93\u6211\u5011\u7684\u5b69\u5b50\u5065\u5eb7\u6210\u529f\uff0c\u81ea2016\u5e74\u4e5d\u6708\uff0c\u8b77\u5bb6\u4e2d\u5fc3\u9023\u7e8c\u520a\u767b\u4e86\u5341\u4e8c\u7bc7\u201c\u5e6b\u52a9\u4f60\u7684\u5b69\u5b50\u9081\u5411\u771f\u6210\u529f--\u5efa\u7acb\u54c1\u683c\u201d\u7684\u7cfb\u5217\u6587\u7ae0\u3002\u5305\u62ec\u7684\u54c1\u683c\u6709\u667a\u6167\u3001\u4fe1\u5fc3\u3001\u611f\u6069\u3001\u9952\u6055\u3001\u559c\u6a02\u3001\u6c7a\u5fc3\u3001\u76e1\u8cac\u3001\u771f\u5be6\u3001\u540c\u60c5\u3001\u660e\u8fa8\u3001\u8aa0\u80af\u548c\u5fe0\u8aa0\u3002\u7576\u9019\u4e9b\u54c1\u683c\u5728\u6211\u5011\u751f\u547d\u88e1\u88ab\u5efa\u7acb\uff0c\u6211\u5011\u80fd\u5920\u4ee5\u597d\u54c1\u683c\u505a\u6bcf\u5929\u7684\u4eba\u751f\u6289\u64c7\uff0c\u4ee5\u5f15\u5c0e\u6211\u5011\u9081\u5411\u771f\u6210\u529f\u3002\u54c1\u683c\u751f\u547d\u5efa\u9020\u662f\u4e00\u751f\u7684\u5de5\u7a0b\uff0c\u9700\u8981\u6211\u5011\u5bb6\u5ead\u4e00\u8d77\u64cd\u7df4\u3002\u672c\u6708\u4ecb\u7d39\u7684\u54c1\u683c\uff1a\u8b19\u5351Humility I.\u4f55\u8b02\u8b19\u5351\u5462\uff1f\u8b19\u5351\u5c31\u662f\u5c07\u500b\u4eba\u6210\u5c31\u6b78\u65bc\u5225\u4eba\u3002\u8b19\u5351\u7684\u76f8\u53cd\u662f\u9a55\u50b2\u3002 \u5047\u610f\u8b19\u5351 \uff1a\u505a\u8868\u9762\u5de5\u592b\uff0c\u88dd\u6a21\u4f5c\u6a23\uff0c\u6545\u4f5c\u8b19\u5351\u7684\u4eba\uff0c\u4e45\u800c\u4e45\u4e4b\u6703\u201c\u601d\u60f3\u9806\u61c9\u8089\u9ad4\uff0c\u5c31\u5984\u81ea\u5c0a\u5927\u201d\u3002\u5047\u610f\u8b19\u5351\u53ef\u4ee5\u4f7f\u4eba\u8b8a\u5f97\u8d8a\u4f86\u8d8a\u81ea\u8ca0\uff0c\u56e0\u70ba\u4ee5\u70ba\u53ef\u4ee5\u9760\u81ea\u5df1\u71df\u9020\u6b63\u7fa9\u7684\u5f62\u8c61\u3002\u9019\u6a23\u7684\u4eba\u5982\u679c\u8b93\u81ea\u9a55\u5fc3\u7e7c\u7e8c\u6ecb\u9577\uff0c\u7d42\u5fc5\u8499\u7f9e\uff0c\u81ea\u8a0e\u82e6\u5403\u3002\u9ad8\u50b2\u7684\u4eba\u5fc5\u964d\u70ba\u5351\uff0c\u751a\u81f3\u81ea\u53d6\u6ec5\u4ea1\u3002 \u7576\u771f\u5be6\u7684\u8b19\u5351\u54c1\u683c\u5728\u6211\u5011\u751f\u547d\u4e2d\u5f62\u6210\uff0c\u5c07\u6703\u70ba\u6211\u5011\u5e36\u4f86\u4ee5\u4e0b\u7684\u76ca\u8655\uff1a \u660e\u667a \u2013 \u7576\u4eba\u610f\u8b58\u5230\u81ea\u5df1\u7684\u6210\u5c31\u5305\u542b\u591a\u4eba\u7684\u529f\u52de\u6642\uff0c\u624d\u80fd\u8d0f\u5f97\u66f4\u6df1\u5c64\u6b21\u7684\u660e\u667a\u3002 \u656c\u610f \u2013\u6709\u4e9b\u4eba\u4e0d\u6703\u70ba\u4e86\u4eba\u6ce8\u610f\u800c\u8072\u5636\u529b\u7aed\uff0c\u53cd\u800c\u8207\u4eba\u5206\u4eab\u6210\u679c\uff0c\u5411\u9019\u4e9b\u4eba\u8868\u9054\u656c\u610f\u662f\u4ef6\u6109\u5feb\u7684\u4e8b\u60c5\u3002\u9818\u5c0e\u8005\u90fd\u559c\u6b61\u63a8\u5d07\u8b19\u5351\u7684\u4eba\u3002 \u500b\u4eba\u548c\u5bb6\u5ead\u95dc\u4fc2\u7684\u5371\u6a5f\u90fd\u662f\u4f86\u81ea\u65bc\u6211\u5011\u672c\u8eab\u7684\u9a55\u50b2\u548c\u672a\u5f97\u91ab\u6cbb\u7684\u820a\u50b7\u3002\u8b77\u5bb6\u4e2d\u5fc3\u5c07\u5728\u5341\u6708\u5341\u56db\u65e5\u7684\u611f\u6069\u7570\u8c61\u5206\u4eab\u6703\u4e2d\uff0c\u63a2\u8a0e\u5317\u7f8e\u83ef\u4eba\u5bb6\u5ead\u7684\u6311\u6230\u3001\u539f\u751f\u5bb6\u5ead\u5c0d\u6211\u5011\u7684\u5f71\u97ff\u548c\u61a4\u6012\u60c5\u7dd2\u5e36\u7d66\u4e0b\u4e00\u4ee3\u7684\u8ca0\u9762\u5f8c\u679c\u3002\u4e5f\u5c07\u73fe\u5834\u56de\u7b54\u5404\u6a23\u6709\u95dc\u7684\u554f\u984c\u3002\u6b61\u8fce\u5927\u5bb6\u7279\u5225\u7559\u610f\u5831\u540d\u53c3\u52a0\u3002 \u7136\u800c\u5b78\u7fd2\u8b19\u5351\u662f\u9810\u9632\u5371\u6a5f\u548c\u91ab\u6cbb\u5275\u50b7\u7684\u6377\u5f91\u4e4b\u65b9\u3002 III. \u5982\u4f55\u5728\u5bb6\u4e2d\u5b78\u7fd2\u8b19\u5351\uff1f \u6b78\u529f\u65bc\u90a3\u4e9b\u5e6b\u52a9\u6211\u5011\u505a\u6b63\u78ba\u6c7a\u7b56\u548c\u6210\u529f\u7684\u4eba\uff0c\u5c0d\u4ed6\u5011\u4e00\u4e00\u7d66\u4e88\u8b9a\u63da\u548c\u611f\u6069\uff0c\u5982\u7236\u6bcd\u3001\u8001\u5e2b\u3001\u540c\u4f34\u3001\u6559\u7df4\u7b49\u3002","canonical_url":"https:\/\/famrebuild.org\/sfbayarea\/%e5%b9%ab%e5%8a%a9%e4%bd%a0%e7%9a%84%e5%ad%a9%e5%ad%90%e9%82%81%e5%90%91%e7%9c%9f%e6%88%90%e5%8a%9f%e7%b3%bb%e5%88%9713-%e8%ac%99%e5%8d%91\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/famrebuild.org\/sfbayarea\/%e5%b9%ab%e5%8a%a9%e4%bd%a0%e7%9a%84%e5%ad%a9%e5%ad%90%e9%82%81%e5%90%91%e7%9c%9f%e6%88%90%e5%8a%9f%e7%b3%bb%e5%88%9713-%e8%ac%99%e5%8d%91\/#blogposting","name":"\u5e6b\u52a9\u4f60\u7684\u5b69\u5b50\u9081\u5411\u771f\u6210\u529f\u7cfb\u521713\u2014\u8b19\u5351 - \u8b77\u5bb6\u4e2d\u5fc3","headline":"\u5e6b\u52a9\u4f60\u7684\u5b69\u5b50\u9081\u5411\u771f\u6210\u529f\u7cfb\u521713\u2014\u8b19\u5351","author":{"@id":"https:\/\/famrebuild.org\/sfbayarea\/author\/alicet\/#author"},"publisher":{"@id":"https:\/\/famrebuild.org\/sfbayarea\/#organization"},"datePublished":"2018-11-29T22:05:05-08:00","dateModified":"2026-10-02T19:06:09-07:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/famrebuild.org\/sfbayarea\/%e5%b9%ab%e5%8a%a9%e4%bd%a0%e7%9a%84%e5%ad%a9%e5%ad%90%e9%82%81%e5%90%91%e7%9c%9f%e6%88%90%e5%8a%9f%e7%b3%bb%e5%88%9713-%e8%ac%99%e5%8d%91\/#webpage"},"isPartOf":{"@id":"https:\/\/famrebuild.org\/sfbayarea\/%e5%b9%ab%e5%8a%a9%e4%bd%a0%e7%9a%84%e5%ad%a9%e5%ad%90%e9%82%81%e5%90%91%e7%9c%9f%e6%88%90%e5%8a%9f%e7%b3%bb%e5%88%9713-%e8%ac%99%e5%8d%91\/#webpage"},"articleSection":"\u54c1\u683c\u6559\u80b2, \u6210\u9577\u8cc7\u6e90"},{"@type":"BreadcrumbList","@id":"https:\/\/famrebuild.org\/sfbayarea\/%e5%b9%ab%e5%8a%a9%e4%bd%a0%e7%9a%84%e5%ad%a9%e5%ad%90%e9%82%81%e5%90%91%e7%9c%9f%e6%88%90%e5%8a%9f%e7%b3%bb%e5%88%9713-%e8%ac%99%e5%8d%91\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/famrebuild.org\/sfbayarea\/#listItem","position":1,"name":"Home","item":"https:\/\/famrebuild.org\/sfbayarea\/","nextItem":{"@type":"ListItem","@id":"https:\/\/famrebuild.org\/sfbayarea\/category\/sharing\/#listItem","name":"\u6210\u9577\u8cc7\u6e90"}},{"@type":"ListItem","@id":"https:\/\/famrebuild.org\/sfbayarea\/category\/sharing\/#listItem","position":2,"name":"\u6210\u9577\u8cc7\u6e90","item":"https:\/\/famrebuild.org\/sfbayarea\/category\/sharing\/","nextItem":{"@type":"ListItem","@id":"https:\/\/famrebuild.org\/sfbayarea\/category\/sharing\/%e5%93%81%e6%a0%bc\/#listItem","name":"\u54c1\u683c\u6559\u80b2"},"previousItem":{"@type":"ListItem","@id":"https:\/\/famrebuild.org\/sfbayarea\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/famrebuild.org\/sfbayarea\/category\/sharing\/%e5%93%81%e6%a0%bc\/#listItem","position":3,"name":"\u54c1\u683c\u6559\u80b2","item":"https:\/\/famrebuild.org\/sfbayarea\/category\/sharing\/%e5%93%81%e6%a0%bc\/","nextItem":{"@type":"ListItem","@id":"https:\/\/famrebuild.org\/sfbayarea\/%e5%b9%ab%e5%8a%a9%e4%bd%a0%e7%9a%84%e5%ad%a9%e5%ad%90%e9%82%81%e5%90%91%e7%9c%9f%e6%88%90%e5%8a%9f%e7%b3%bb%e5%88%9713-%e8%ac%99%e5%8d%91\/#listItem","name":"\u5e6b\u52a9\u4f60\u7684\u5b69\u5b50\u9081\u5411\u771f\u6210\u529f\u7cfb\u521713\u2014\u8b19\u5351"},"previousItem":{"@type":"ListItem","@id":"https:\/\/famrebuild.org\/sfbayarea\/category\/sharing\/#listItem","name":"\u6210\u9577\u8cc7\u6e90"}},{"@type":"ListItem","@id":"https:\/\/famrebuild.org\/sfbayarea\/%e5%b9%ab%e5%8a%a9%e4%bd%a0%e7%9a%84%e5%ad%a9%e5%ad%90%e9%82%81%e5%90%91%e7%9c%9f%e6%88%90%e5%8a%9f%e7%b3%bb%e5%88%9713-%e8%ac%99%e5%8d%91\/#listItem","position":4,"name":"\u5e6b\u52a9\u4f60\u7684\u5b69\u5b50\u9081\u5411\u771f\u6210\u529f\u7cfb\u521713\u2014\u8b19\u5351","previousItem":{"@type":"ListItem","@id":"https:\/\/famrebuild.org\/sfbayarea\/category\/sharing\/%e5%93%81%e6%a0%bc\/#listItem","name":"\u54c1\u683c\u6559\u80b2"}}]},{"@type":"Organization","@id":"https:\/\/famrebuild.org\/sfbayarea\/#organization","name":"\u8b77\u5bb6\u4e2d\u5fc3 Family Rebuilding Center","description":"Family Rebuilding Center","url":"https:\/\/famrebuild.org\/sfbayarea\/","telephone":"+15107903366","sameAs":["https:\/\/www.facebook.com\/hfrcfremont\/","https:\/\/www.youtube.com\/channel\/UCYla7w9nIum-Y0cXmLs9D4Q"]},{"@type":"Person","@id":"https:\/\/famrebuild.org\/sfbayarea\/author\/alicet\/#author","url":"https:\/\/famrebuild.org\/sfbayarea\/author\/alicet\/","name":"alicet","image":{"@type":"ImageObject","@id":"https:\/\/famrebuild.org\/sfbayarea\/%e5%b9%ab%e5%8a%a9%e4%bd%a0%e7%9a%84%e5%ad%a9%e5%ad%90%e9%82%81%e5%90%91%e7%9c%9f%e6%88%90%e5%8a%9f%e7%b3%bb%e5%88%9713-%e8%ac%99%e5%8d%91\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/92bbb26b7c754c0bab06ecb371ba1ad6a77166bba1cd48c8191af175c700cdeb?s=96&d=mm&r=g","width":96,"height":96,"caption":"alicet"}},{"@type":"WebPage","@id":"https:\/\/famrebuild.org\/sfbayarea\/%e5%b9%ab%e5%8a%a9%e4%bd%a0%e7%9a%84%e5%ad%a9%e5%ad%90%e9%82%81%e5%90%91%e7%9c%9f%e6%88%90%e5%8a%9f%e7%b3%bb%e5%88%9713-%e8%ac%99%e5%8d%91\/#webpage","url":"https:\/\/famrebuild.org\/sfbayarea\/%e5%b9%ab%e5%8a%a9%e4%bd%a0%e7%9a%84%e5%ad%a9%e5%ad%90%e9%82%81%e5%90%91%e7%9c%9f%e6%88%90%e5%8a%9f%e7%b3%bb%e5%88%9713-%e8%ac%99%e5%8d%91\/","name":"\u5e6b\u52a9\u4f60\u7684\u5b69\u5b50\u9081\u5411\u771f\u6210\u529f\u7cfb\u521713\u2014\u8b19\u5351 - \u8b77\u5bb6\u4e2d\u5fc3","description":"\u54c1\u683c\u7cfb\u5217\u6587\u7ae0 13 - \u8b19\u5351 \u6587\/\u5468\u7d05 \u8b77\u5bb6\u4e3b\u4efb \u200b\u200b\u200b \u70ba\u4e86\u8b93\u6211\u5011\u7684\u5b69\u5b50\u5065\u5eb7\u6210\u529f\uff0c\u81ea2016\u5e74\u4e5d\u6708\uff0c\u8b77\u5bb6\u4e2d\u5fc3\u9023\u7e8c\u520a\u767b\u4e86\u5341\u4e8c\u7bc7\u201c\u5e6b\u52a9\u4f60\u7684\u5b69\u5b50\u9081\u5411\u771f\u6210\u529f--\u5efa\u7acb\u54c1\u683c\u201d\u7684\u7cfb\u5217\u6587\u7ae0\u3002\u5305\u62ec\u7684\u54c1\u683c\u6709\u667a\u6167\u3001\u4fe1\u5fc3\u3001\u611f\u6069\u3001\u9952\u6055\u3001\u559c\u6a02\u3001\u6c7a\u5fc3\u3001\u76e1\u8cac\u3001\u771f\u5be6\u3001\u540c\u60c5\u3001\u660e\u8fa8\u3001\u8aa0\u80af\u548c\u5fe0\u8aa0\u3002\u7576\u9019\u4e9b\u54c1\u683c\u5728\u6211\u5011\u751f\u547d\u88e1\u88ab\u5efa\u7acb\uff0c\u6211\u5011\u80fd\u5920\u4ee5\u597d\u54c1\u683c\u505a\u6bcf\u5929\u7684\u4eba\u751f\u6289\u64c7\uff0c\u4ee5\u5f15\u5c0e\u6211\u5011\u9081\u5411\u771f\u6210\u529f\u3002\u54c1\u683c\u751f\u547d\u5efa\u9020\u662f\u4e00\u751f\u7684\u5de5\u7a0b\uff0c\u9700\u8981\u6211\u5011\u5bb6\u5ead\u4e00\u8d77\u64cd\u7df4\u3002\u672c\u6708\u4ecb\u7d39\u7684\u54c1\u683c\uff1a\u8b19\u5351Humility I.\u4f55\u8b02\u8b19\u5351\u5462\uff1f\u8b19\u5351\u5c31\u662f\u5c07\u500b\u4eba\u6210\u5c31\u6b78\u65bc\u5225\u4eba\u3002\u8b19\u5351\u7684\u76f8\u53cd\u662f\u9a55\u50b2\u3002 \u5047\u610f\u8b19\u5351 \uff1a\u505a\u8868\u9762\u5de5\u592b\uff0c\u88dd\u6a21\u4f5c\u6a23\uff0c\u6545\u4f5c\u8b19\u5351\u7684\u4eba\uff0c\u4e45\u800c\u4e45\u4e4b\u6703\u201c\u601d\u60f3\u9806\u61c9\u8089\u9ad4\uff0c\u5c31\u5984\u81ea\u5c0a\u5927\u201d\u3002\u5047\u610f\u8b19\u5351\u53ef\u4ee5\u4f7f\u4eba\u8b8a\u5f97\u8d8a\u4f86\u8d8a\u81ea\u8ca0\uff0c\u56e0\u70ba\u4ee5\u70ba\u53ef\u4ee5\u9760\u81ea\u5df1\u71df\u9020\u6b63\u7fa9\u7684\u5f62\u8c61\u3002\u9019\u6a23\u7684\u4eba\u5982\u679c\u8b93\u81ea\u9a55\u5fc3\u7e7c\u7e8c\u6ecb\u9577\uff0c\u7d42\u5fc5\u8499\u7f9e\uff0c\u81ea\u8a0e\u82e6\u5403\u3002\u9ad8\u50b2\u7684\u4eba\u5fc5\u964d\u70ba\u5351\uff0c\u751a\u81f3\u81ea\u53d6\u6ec5\u4ea1\u3002 \u7576\u771f\u5be6\u7684\u8b19\u5351\u54c1\u683c\u5728\u6211\u5011\u751f\u547d\u4e2d\u5f62\u6210\uff0c\u5c07\u6703\u70ba\u6211\u5011\u5e36\u4f86\u4ee5\u4e0b\u7684\u76ca\u8655\uff1a \u660e\u667a \u2013 \u7576\u4eba\u610f\u8b58\u5230\u81ea\u5df1\u7684\u6210\u5c31\u5305\u542b\u591a\u4eba\u7684\u529f\u52de\u6642\uff0c\u624d\u80fd\u8d0f\u5f97\u66f4\u6df1\u5c64\u6b21\u7684\u660e\u667a\u3002 \u656c\u610f \u2013\u6709\u4e9b\u4eba\u4e0d\u6703\u70ba\u4e86\u4eba\u6ce8\u610f\u800c\u8072\u5636\u529b\u7aed\uff0c\u53cd\u800c\u8207\u4eba\u5206\u4eab\u6210\u679c\uff0c\u5411\u9019\u4e9b\u4eba\u8868\u9054\u656c\u610f\u662f\u4ef6\u6109\u5feb\u7684\u4e8b\u60c5\u3002\u9818\u5c0e\u8005\u90fd\u559c\u6b61\u63a8\u5d07\u8b19\u5351\u7684\u4eba\u3002 \u500b\u4eba\u548c\u5bb6\u5ead\u95dc\u4fc2\u7684\u5371\u6a5f\u90fd\u662f\u4f86\u81ea\u65bc\u6211\u5011\u672c\u8eab\u7684\u9a55\u50b2\u548c\u672a\u5f97\u91ab\u6cbb\u7684\u820a\u50b7\u3002\u8b77\u5bb6\u4e2d\u5fc3\u5c07\u5728\u5341\u6708\u5341\u56db\u65e5\u7684\u611f\u6069\u7570\u8c61\u5206\u4eab\u6703\u4e2d\uff0c\u63a2\u8a0e\u5317\u7f8e\u83ef\u4eba\u5bb6\u5ead\u7684\u6311\u6230\u3001\u539f\u751f\u5bb6\u5ead\u5c0d\u6211\u5011\u7684\u5f71\u97ff\u548c\u61a4\u6012\u60c5\u7dd2\u5e36\u7d66\u4e0b\u4e00\u4ee3\u7684\u8ca0\u9762\u5f8c\u679c\u3002\u4e5f\u5c07\u73fe\u5834\u56de\u7b54\u5404\u6a23\u6709\u95dc\u7684\u554f\u984c\u3002\u6b61\u8fce\u5927\u5bb6\u7279\u5225\u7559\u610f\u5831\u540d\u53c3\u52a0\u3002 \u7136\u800c\u5b78\u7fd2\u8b19\u5351\u662f\u9810\u9632\u5371\u6a5f\u548c\u91ab\u6cbb\u5275\u50b7\u7684\u6377\u5f91\u4e4b\u65b9\u3002 III. \u5982\u4f55\u5728\u5bb6\u4e2d\u5b78\u7fd2\u8b19\u5351\uff1f \u6b78\u529f\u65bc\u90a3\u4e9b\u5e6b\u52a9\u6211\u5011\u505a\u6b63\u78ba\u6c7a\u7b56\u548c\u6210\u529f\u7684\u4eba\uff0c\u5c0d\u4ed6\u5011\u4e00\u4e00\u7d66\u4e88\u8b9a\u63da\u548c\u611f\u6069\uff0c\u5982\u7236\u6bcd\u3001\u8001\u5e2b\u3001\u540c\u4f34\u3001\u6559\u7df4\u7b49\u3002","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/famrebuild.org\/sfbayarea\/#website"},"breadcrumb":{"@id":"https:\/\/famrebuild.org\/sfbayarea\/%e5%b9%ab%e5%8a%a9%e4%bd%a0%e7%9a%84%e5%ad%a9%e5%ad%90%e9%82%81%e5%90%91%e7%9c%9f%e6%88%90%e5%8a%9f%e7%b3%bb%e5%88%9713-%e8%ac%99%e5%8d%91\/#breadcrumblist"},"author":{"@id":"https:\/\/famrebuild.org\/sfbayarea\/author\/alicet\/#author"},"creator":{"@id":"https:\/\/famrebuild.org\/sfbayarea\/author\/alicet\/#author"},"datePublished":"2018-11-29T22:05:05-08:00","dateModified":"2026-10-02T19:06:09-07:00"},{"@type":"WebSite","@id":"https:\/\/famrebuild.org\/sfbayarea\/#website","url":"https:\/\/famrebuild.org\/sfbayarea\/","name":"\u8b77\u5bb6\u4e2d\u5fc3","description":"Family Rebuilding Center","inLanguage":"en-US","publisher":{"@id":"https:\/\/famrebuild.org\/sfbayarea\/#organization"}}]},"og:locale":"en_US","og:site_name":"\u8b77\u5bb6\u4e2d\u5fc3 - Family Rebuilding Center","og:type":"article","og:title":"\u5e6b\u52a9\u4f60\u7684\u5b69\u5b50\u9081\u5411\u771f\u6210\u529f\u7cfb\u521713\u2014\u8b19\u5351 - \u8b77\u5bb6\u4e2d\u5fc3","og:description":"\u54c1\u683c\u7cfb\u5217\u6587\u7ae0 13 - \u8b19\u5351 \u6587\/\u5468\u7d05 \u8b77\u5bb6\u4e3b\u4efb \u200b\u200b\u200b \u70ba\u4e86\u8b93\u6211\u5011\u7684\u5b69\u5b50\u5065\u5eb7\u6210\u529f\uff0c\u81ea2016\u5e74\u4e5d\u6708\uff0c\u8b77\u5bb6\u4e2d\u5fc3\u9023\u7e8c\u520a\u767b\u4e86\u5341\u4e8c\u7bc7\u201c\u5e6b\u52a9\u4f60\u7684\u5b69\u5b50\u9081\u5411\u771f\u6210\u529f--\u5efa\u7acb\u54c1\u683c\u201d\u7684\u7cfb\u5217\u6587\u7ae0\u3002\u5305\u62ec\u7684\u54c1\u683c\u6709\u667a\u6167\u3001\u4fe1\u5fc3\u3001\u611f\u6069\u3001\u9952\u6055\u3001\u559c\u6a02\u3001\u6c7a\u5fc3\u3001\u76e1\u8cac\u3001\u771f\u5be6\u3001\u540c\u60c5\u3001\u660e\u8fa8\u3001\u8aa0\u80af\u548c\u5fe0\u8aa0\u3002\u7576\u9019\u4e9b\u54c1\u683c\u5728\u6211\u5011\u751f\u547d\u88e1\u88ab\u5efa\u7acb\uff0c\u6211\u5011\u80fd\u5920\u4ee5\u597d\u54c1\u683c\u505a\u6bcf\u5929\u7684\u4eba\u751f\u6289\u64c7\uff0c\u4ee5\u5f15\u5c0e\u6211\u5011\u9081\u5411\u771f\u6210\u529f\u3002\u54c1\u683c\u751f\u547d\u5efa\u9020\u662f\u4e00\u751f\u7684\u5de5\u7a0b\uff0c\u9700\u8981\u6211\u5011\u5bb6\u5ead\u4e00\u8d77\u64cd\u7df4\u3002\u672c\u6708\u4ecb\u7d39\u7684\u54c1\u683c\uff1a\u8b19\u5351Humility I.\u4f55\u8b02\u8b19\u5351\u5462\uff1f\u8b19\u5351\u5c31\u662f\u5c07\u500b\u4eba\u6210\u5c31\u6b78\u65bc\u5225\u4eba\u3002\u8b19\u5351\u7684\u76f8\u53cd\u662f\u9a55\u50b2\u3002 \u5047\u610f\u8b19\u5351 \uff1a\u505a\u8868\u9762\u5de5\u592b\uff0c\u88dd\u6a21\u4f5c\u6a23\uff0c\u6545\u4f5c\u8b19\u5351\u7684\u4eba\uff0c\u4e45\u800c\u4e45\u4e4b\u6703\u201c\u601d\u60f3\u9806\u61c9\u8089\u9ad4\uff0c\u5c31\u5984\u81ea\u5c0a\u5927\u201d\u3002\u5047\u610f\u8b19\u5351\u53ef\u4ee5\u4f7f\u4eba\u8b8a\u5f97\u8d8a\u4f86\u8d8a\u81ea\u8ca0\uff0c\u56e0\u70ba\u4ee5\u70ba\u53ef\u4ee5\u9760\u81ea\u5df1\u71df\u9020\u6b63\u7fa9\u7684\u5f62\u8c61\u3002\u9019\u6a23\u7684\u4eba\u5982\u679c\u8b93\u81ea\u9a55\u5fc3\u7e7c\u7e8c\u6ecb\u9577\uff0c\u7d42\u5fc5\u8499\u7f9e\uff0c\u81ea\u8a0e\u82e6\u5403\u3002\u9ad8\u50b2\u7684\u4eba\u5fc5\u964d\u70ba\u5351\uff0c\u751a\u81f3\u81ea\u53d6\u6ec5\u4ea1\u3002 \u7576\u771f\u5be6\u7684\u8b19\u5351\u54c1\u683c\u5728\u6211\u5011\u751f\u547d\u4e2d\u5f62\u6210\uff0c\u5c07\u6703\u70ba\u6211\u5011\u5e36\u4f86\u4ee5\u4e0b\u7684\u76ca\u8655\uff1a \u660e\u667a \u2013 \u7576\u4eba\u610f\u8b58\u5230\u81ea\u5df1\u7684\u6210\u5c31\u5305\u542b\u591a\u4eba\u7684\u529f\u52de\u6642\uff0c\u624d\u80fd\u8d0f\u5f97\u66f4\u6df1\u5c64\u6b21\u7684\u660e\u667a\u3002 \u656c\u610f \u2013\u6709\u4e9b\u4eba\u4e0d\u6703\u70ba\u4e86\u4eba\u6ce8\u610f\u800c\u8072\u5636\u529b\u7aed\uff0c\u53cd\u800c\u8207\u4eba\u5206\u4eab\u6210\u679c\uff0c\u5411\u9019\u4e9b\u4eba\u8868\u9054\u656c\u610f\u662f\u4ef6\u6109\u5feb\u7684\u4e8b\u60c5\u3002\u9818\u5c0e\u8005\u90fd\u559c\u6b61\u63a8\u5d07\u8b19\u5351\u7684\u4eba\u3002 \u500b\u4eba\u548c\u5bb6\u5ead\u95dc\u4fc2\u7684\u5371\u6a5f\u90fd\u662f\u4f86\u81ea\u65bc\u6211\u5011\u672c\u8eab\u7684\u9a55\u50b2\u548c\u672a\u5f97\u91ab\u6cbb\u7684\u820a\u50b7\u3002\u8b77\u5bb6\u4e2d\u5fc3\u5c07\u5728\u5341\u6708\u5341\u56db\u65e5\u7684\u611f\u6069\u7570\u8c61\u5206\u4eab\u6703\u4e2d\uff0c\u63a2\u8a0e\u5317\u7f8e\u83ef\u4eba\u5bb6\u5ead\u7684\u6311\u6230\u3001\u539f\u751f\u5bb6\u5ead\u5c0d\u6211\u5011\u7684\u5f71\u97ff\u548c\u61a4\u6012\u60c5\u7dd2\u5e36\u7d66\u4e0b\u4e00\u4ee3\u7684\u8ca0\u9762\u5f8c\u679c\u3002\u4e5f\u5c07\u73fe\u5834\u56de\u7b54\u5404\u6a23\u6709\u95dc\u7684\u554f\u984c\u3002\u6b61\u8fce\u5927\u5bb6\u7279\u5225\u7559\u610f\u5831\u540d\u53c3\u52a0\u3002 \u7136\u800c\u5b78\u7fd2\u8b19\u5351\u662f\u9810\u9632\u5371\u6a5f\u548c\u91ab\u6cbb\u5275\u50b7\u7684\u6377\u5f91\u4e4b\u65b9\u3002 III. \u5982\u4f55\u5728\u5bb6\u4e2d\u5b78\u7fd2\u8b19\u5351\uff1f \u6b78\u529f\u65bc\u90a3\u4e9b\u5e6b\u52a9\u6211\u5011\u505a\u6b63\u78ba\u6c7a\u7b56\u548c\u6210\u529f\u7684\u4eba\uff0c\u5c0d\u4ed6\u5011\u4e00\u4e00\u7d66\u4e88\u8b9a\u63da\u548c\u611f\u6069\uff0c\u5982\u7236\u6bcd\u3001\u8001\u5e2b\u3001\u540c\u4f34\u3001\u6559\u7df4\u7b49\u3002","og:url":"https:\/\/famrebuild.org\/sfbayarea\/%e5%b9%ab%e5%8a%a9%e4%bd%a0%e7%9a%84%e5%ad%a9%e5%ad%90%e9%82%81%e5%90%91%e7%9c%9f%e6%88%90%e5%8a%9f%e7%b3%bb%e5%88%9713-%e8%ac%99%e5%8d%91\/","article:published_time":"2018-11-30T06:05:05+00:00","article:modified_time":"2026-10-03T02:06:09+00:00","article:publisher":"https:\/\/www.facebook.com\/hfrcfremont\/","twitter:card":"summary","twitter:title":"\u5e6b\u52a9\u4f60\u7684\u5b69\u5b50\u9081\u5411\u771f\u6210\u529f\u7cfb\u521713\u2014\u8b19\u5351 - \u8b77\u5bb6\u4e2d\u5fc3","twitter:description":"\u54c1\u683c\u7cfb\u5217\u6587\u7ae0 13 - \u8b19\u5351 \u6587\/\u5468\u7d05 \u8b77\u5bb6\u4e3b\u4efb \u200b\u200b\u200b \u70ba\u4e86\u8b93\u6211\u5011\u7684\u5b69\u5b50\u5065\u5eb7\u6210\u529f\uff0c\u81ea2016\u5e74\u4e5d\u6708\uff0c\u8b77\u5bb6\u4e2d\u5fc3\u9023\u7e8c\u520a\u767b\u4e86\u5341\u4e8c\u7bc7\u201c\u5e6b\u52a9\u4f60\u7684\u5b69\u5b50\u9081\u5411\u771f\u6210\u529f--\u5efa\u7acb\u54c1\u683c\u201d\u7684\u7cfb\u5217\u6587\u7ae0\u3002\u5305\u62ec\u7684\u54c1\u683c\u6709\u667a\u6167\u3001\u4fe1\u5fc3\u3001\u611f\u6069\u3001\u9952\u6055\u3001\u559c\u6a02\u3001\u6c7a\u5fc3\u3001\u76e1\u8cac\u3001\u771f\u5be6\u3001\u540c\u60c5\u3001\u660e\u8fa8\u3001\u8aa0\u80af\u548c\u5fe0\u8aa0\u3002\u7576\u9019\u4e9b\u54c1\u683c\u5728\u6211\u5011\u751f\u547d\u88e1\u88ab\u5efa\u7acb\uff0c\u6211\u5011\u80fd\u5920\u4ee5\u597d\u54c1\u683c\u505a\u6bcf\u5929\u7684\u4eba\u751f\u6289\u64c7\uff0c\u4ee5\u5f15\u5c0e\u6211\u5011\u9081\u5411\u771f\u6210\u529f\u3002\u54c1\u683c\u751f\u547d\u5efa\u9020\u662f\u4e00\u751f\u7684\u5de5\u7a0b\uff0c\u9700\u8981\u6211\u5011\u5bb6\u5ead\u4e00\u8d77\u64cd\u7df4\u3002\u672c\u6708\u4ecb\u7d39\u7684\u54c1\u683c\uff1a\u8b19\u5351Humility I.\u4f55\u8b02\u8b19\u5351\u5462\uff1f\u8b19\u5351\u5c31\u662f\u5c07\u500b\u4eba\u6210\u5c31\u6b78\u65bc\u5225\u4eba\u3002\u8b19\u5351\u7684\u76f8\u53cd\u662f\u9a55\u50b2\u3002 \u5047\u610f\u8b19\u5351 \uff1a\u505a\u8868\u9762\u5de5\u592b\uff0c\u88dd\u6a21\u4f5c\u6a23\uff0c\u6545\u4f5c\u8b19\u5351\u7684\u4eba\uff0c\u4e45\u800c\u4e45\u4e4b\u6703\u201c\u601d\u60f3\u9806\u61c9\u8089\u9ad4\uff0c\u5c31\u5984\u81ea\u5c0a\u5927\u201d\u3002\u5047\u610f\u8b19\u5351\u53ef\u4ee5\u4f7f\u4eba\u8b8a\u5f97\u8d8a\u4f86\u8d8a\u81ea\u8ca0\uff0c\u56e0\u70ba\u4ee5\u70ba\u53ef\u4ee5\u9760\u81ea\u5df1\u71df\u9020\u6b63\u7fa9\u7684\u5f62\u8c61\u3002\u9019\u6a23\u7684\u4eba\u5982\u679c\u8b93\u81ea\u9a55\u5fc3\u7e7c\u7e8c\u6ecb\u9577\uff0c\u7d42\u5fc5\u8499\u7f9e\uff0c\u81ea\u8a0e\u82e6\u5403\u3002\u9ad8\u50b2\u7684\u4eba\u5fc5\u964d\u70ba\u5351\uff0c\u751a\u81f3\u81ea\u53d6\u6ec5\u4ea1\u3002 \u7576\u771f\u5be6\u7684\u8b19\u5351\u54c1\u683c\u5728\u6211\u5011\u751f\u547d\u4e2d\u5f62\u6210\uff0c\u5c07\u6703\u70ba\u6211\u5011\u5e36\u4f86\u4ee5\u4e0b\u7684\u76ca\u8655\uff1a \u660e\u667a \u2013 \u7576\u4eba\u610f\u8b58\u5230\u81ea\u5df1\u7684\u6210\u5c31\u5305\u542b\u591a\u4eba\u7684\u529f\u52de\u6642\uff0c\u624d\u80fd\u8d0f\u5f97\u66f4\u6df1\u5c64\u6b21\u7684\u660e\u667a\u3002 \u656c\u610f \u2013\u6709\u4e9b\u4eba\u4e0d\u6703\u70ba\u4e86\u4eba\u6ce8\u610f\u800c\u8072\u5636\u529b\u7aed\uff0c\u53cd\u800c\u8207\u4eba\u5206\u4eab\u6210\u679c\uff0c\u5411\u9019\u4e9b\u4eba\u8868\u9054\u656c\u610f\u662f\u4ef6\u6109\u5feb\u7684\u4e8b\u60c5\u3002\u9818\u5c0e\u8005\u90fd\u559c\u6b61\u63a8\u5d07\u8b19\u5351\u7684\u4eba\u3002 \u500b\u4eba\u548c\u5bb6\u5ead\u95dc\u4fc2\u7684\u5371\u6a5f\u90fd\u662f\u4f86\u81ea\u65bc\u6211\u5011\u672c\u8eab\u7684\u9a55\u50b2\u548c\u672a\u5f97\u91ab\u6cbb\u7684\u820a\u50b7\u3002\u8b77\u5bb6\u4e2d\u5fc3\u5c07\u5728\u5341\u6708\u5341\u56db\u65e5\u7684\u611f\u6069\u7570\u8c61\u5206\u4eab\u6703\u4e2d\uff0c\u63a2\u8a0e\u5317\u7f8e\u83ef\u4eba\u5bb6\u5ead\u7684\u6311\u6230\u3001\u539f\u751f\u5bb6\u5ead\u5c0d\u6211\u5011\u7684\u5f71\u97ff\u548c\u61a4\u6012\u60c5\u7dd2\u5e36\u7d66\u4e0b\u4e00\u4ee3\u7684\u8ca0\u9762\u5f8c\u679c\u3002\u4e5f\u5c07\u73fe\u5834\u56de\u7b54\u5404\u6a23\u6709\u95dc\u7684\u554f\u984c\u3002\u6b61\u8fce\u5927\u5bb6\u7279\u5225\u7559\u610f\u5831\u540d\u53c3\u52a0\u3002 \u7136\u800c\u5b78\u7fd2\u8b19\u5351\u662f\u9810\u9632\u5371\u6a5f\u548c\u91ab\u6cbb\u5275\u50b7\u7684\u6377\u5f91\u4e4b\u65b9\u3002 III. \u5982\u4f55\u5728\u5bb6\u4e2d\u5b78\u7fd2\u8b19\u5351\uff1f \u6b78\u529f\u65bc\u90a3\u4e9b\u5e6b\u52a9\u6211\u5011\u505a\u6b63\u78ba\u6c7a\u7b56\u548c\u6210\u529f\u7684\u4eba\uff0c\u5c0d\u4ed6\u5011\u4e00\u4e00\u7d66\u4e88\u8b9a\u63da\u548c\u611f\u6069\uff0c\u5982\u7236\u6bcd\u3001\u8001\u5e2b\u3001\u540c\u4f34\u3001\u6559\u7df4\u7b49\u3002"},"aioseo_meta_data":{"post_id":"2774","title":null,"description":null,"keywords":[],"keyphrases":{"focus":[],"additional":[]},"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":[],"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"limit_modified_date":false,"created":"2023-03-21 04:52:43","updated":"2026-10-23 02:53:44","focus_keyword":null,"additional_keywords":null,"truseo_locale":null,"primary_term":null,"ai":null,"breadcrumb_settings":null,"seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/famrebuild.org\/sfbayarea\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/famrebuild.org\/sfbayarea\/category\/sharing\/\" title=\"\u6210\u9577\u8cc7\u6e90\">\u6210\u9577\u8cc7\u6e90<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/famrebuild.org\/sfbayarea\/category\/sharing\/%e5%93%81%e6%a0%bc\/\" title=\"\u54c1\u683c\u6559\u80b2\">\u54c1\u683c\u6559\u80b2<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t\u5e6b\u52a9\u4f60\u7684\u5b69\u5b50\u9081\u5411\u771f\u6210\u529f\u7cfb\u521713\u2014\u8b19\u5351\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/famrebuild.org\/sfbayarea\/"},{"label":"\u6210\u9577\u8cc7\u6e90","link":"https:\/\/famrebuild.org\/sfbayarea\/category\/sharing\/"},{"label":"\u54c1\u683c\u6559\u80b2","link":"https:\/\/famrebuild.org\/sfbayarea\/category\/sharing\/%e5%93%81%e6%a0%bc\/"},{"label":"\u5e6b\u52a9\u4f60\u7684\u5b69\u5b50\u9081\u5411\u771f\u6210\u529f\u7cfb\u521713\u2014\u8b19\u5351","link":"https:\/\/famrebuild.org\/sfbayarea\/%e5%b9%ab%e5%8a%a9%e4%bd%a0%e7%9a%84%e5%ad%a9%e5%ad%90%e9%82%81%e5%90%91%e7%9c%9f%e6%88%90%e5%8a%9f%e7%b3%bb%e5%88%9713-%e8%ac%99%e5%8d%91\/"}],"_links":{"self":[{"href":"https:\/\/famrebuild.org\/sfbayarea\/wp-json\/wp\/v2\/posts\/2774","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/famrebuild.org\/sfbayarea\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/famrebuild.org\/sfbayarea\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/famrebuild.org\/sfbayarea\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/famrebuild.org\/sfbayarea\/wp-json\/wp\/v2\/comments?post=2774"}],"version-history":[{"count":7,"href":"https:\/\/famrebuild.org\/sfbayarea\/wp-json\/wp\/v2\/posts\/2774\/revisions"}],"predecessor-version":[{"id":2798,"href":"https:\/\/famrebuild.org\/sfbayarea\/wp-json\/wp\/v2\/posts\/2774\/revisions\/2798"}],"wp:attachment":[{"href":"https:\/\/famrebuild.org\/sfbayarea\/wp-json\/wp\/v2\/media?parent=2774"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/famrebuild.org\/sfbayarea\/wp-json\/wp\/v2\/categories?post=2774"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/famrebuild.org\/sfbayarea\/wp-json\/wp\/v2\/tags?post=2774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}